Solo Green Chili Cheese Omelette Rezept

Spice up your breakfast with this quick and easy Green Chili Cheese Omelette! A burst of flavor from fresh green chilies perfectly complements creamy melted cheese, all in under 10 minutes. Perfect for those who need a dairy boost without the fuss of milk.

Vorbereitung 2 Min.
Kochzeit 7 Min.
Kalorien 401 kcal
Eiweiß 44g
Bewertung Sei der Erste
Solo Green Chili Cheese Omelette 40

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Zutaten für Solo Green Chili Cheese Omelette

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Zubereitung von Solo Green Chili Cheese Omelette

  1. Crack 2 large eggs into a bowl and whisk lightly until the yolks are broken up but the mixture remains slightly chunky.
  2. Add 1-2 tablespoons of finely chopped jalapeño pepper (or 1-2 tablespoons of your favorite green salsa) and whisk for another 30 seconds.
  3. Melt 1 tablespoon of butter in a non-stick 8-inch frying pan over medium heat. Swirl to coat the bottom evenly.
  4. Pour the egg mixture into the hot pan. Let it cook undisturbed for about 30 seconds. Then, gently lift the edges with a spatula to allow uncooked egg to flow underneath. Once the edges are set but the center is still slightly wet, evenly sprinkle 1/4 cup of shredded cheddar cheese (or your preferred cheese) over the eggs.
  5. Remove the pan from the heat. Using a spatula, gently lift one half of the omelette and tilt the pan to fold the other half over the cheese filling.
  6. Let the folded omelette sit for 30 seconds to allow the cheese to melt completely. Slide onto a plate and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

4g

Fat

91g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Solo Green Chili Cheese Omelette?

Solo Green Chili Cheese Omelette dauert insgesamt etwa 9 Minuten – ungefähr 2 Minuten Vorbereitung und 7 Minuten Kochzeit.

Wie viele Kalorien hat Solo Green Chili Cheese Omelette?

Solo Green Chili Cheese Omelette hat etwa 401 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 0 g Kohlenhydraten und 52 g Fett.

Welche Zutaten brauche ich für Solo Green Chili Cheese Omelette?

Die wichtigsten Zutaten für Solo Green Chili Cheese Omelette sind Eggs, Jalapeno Peppers, Cheddar Cheese, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

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