Zutaten für Splendid Splenda Meringues
- 4 large egg whites
- 1/2 teaspoon cream of tartar
- a pinch of salt
- Splenda Sugar Substitute
- 1 teaspoon vanilla extract
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Splendid Splenda Meringues? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Splendid Splenda Meringues
- Preheat oven to 300°F (150°C).
- Line a baking sheet with parchment paper and lightly grease with cooking spray.
- In a spotlessly clean, grease-free bowl, combine 4 large egg whites, 1/2 teaspoon cream of tartar, and a pinch of salt.
- Beat with an electric mixer until soft peaks form.
- Gradually add 1 cup Splenda, beating until stiff, glossy peaks form. This will take several minutes.
- Gently fold in 1 teaspoon vanilla extract.
- Spoon meringue onto the prepared baking sheet, creating 1-inch mounds.
- Bake for 18-20 minutes, or until the meringues are crisp and dry.
- Let cool completely on the baking sheet before serving.
- **Variations:**
- - Chocolate Meringues: Fold in 1-2 tablespoons unsweetened cocoa powder with the vanilla extract.
- - Flavored Meringues: Experiment with different extracts like almond, peppermint, or lemon (1/2-1 teaspoon).
- - Colorful Meringues: Add a few drops of gel food coloring with the extracts for vibrant hues.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
0g
Fat
0g
Carbs
0g
