Strawberry And Banana Ice Rezept

Creamy, dreamy, and surprisingly healthy! This vegan Strawberry Banana Tofu Ice Cream recipe is a delightful frozen dessert that's quick to make and bursting with fresh fruit flavor. Made with silken tofu for a luxuriously smooth texture, this recipe is perfect for a hot summer day or any time you crave a guilt-free treat.

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 159.2 kcal
Eiweiß 8g
Bewertung Sei der Erste
Strawberry And Banana Ice 68

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Rezept Autor

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Strawberry And Banana Ice

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Zubereitung von Strawberry And Banana Ice

  1. Combine the drained silken tofu, sliced strawberries, bananas, and caster sugar in a high-speed blender or food processor.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. **Method 1 (No Ice Cream Maker):** Pour the mixture into a shallow 8x8 inch baking dish. Freeze for at least 4 hours, or until mostly solid.
  4. Remove from the freezer and break up the frozen mixture with a fork.
  5. Transfer the broken-up mixture to a large bowl and beat with an electric mixer (or by hand vigorously) until smooth and creamy. This step helps to create a smoother, less icy texture.
  6. Pour the mixture into a 6x10 inch loaf pan or other freezer-safe container.
  7. Cover and return to the freezer for at least 4-6 hours, or until completely firm.
  8. **Method 2 (With Ice Cream Maker):** Churn the blended mixture in an ice cream maker according to the manufacturer's instructions, until thick and creamy.
  9. Transfer to a freezer-safe container and freeze for at least 2 hours to further firm up the ice cream.
  10. Let the ice cream sit in the refrigerator for about 15-20 minutes before serving to allow it to soften slightly.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

93g

Fat

1g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Strawberry And Banana Ice?

Strawberry And Banana Ice dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Strawberry And Banana Ice?

Strawberry And Banana Ice hat etwa 159.2 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 10 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Strawberry And Banana Ice?

Die wichtigsten Zutaten für Strawberry And Banana Ice sind Silken Tofu, Strawberries, Bananas, Superfine Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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