Strawberry And Banana Ice Receta

Creamy, dreamy, and surprisingly healthy! This vegan Strawberry Banana Tofu Ice Cream recipe is a delightful frozen dessert that's quick to make and bursting with fresh fruit flavor. Made with silken tofu for a luxuriously smooth texture, this recipe is perfect for a hot summer day or any time you crave a guilt-free treat.

Preparación 10 min
Cocción 10 min
Calorías 159.2 kcal
Proteína 8g
Valoración Sé el primero
Strawberry And Banana Ice 64

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Strawberry And Banana Ice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Strawberry And Banana Ice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Strawberry And Banana Ice

  1. Combine the drained silken tofu, sliced strawberries, bananas, and caster sugar in a high-speed blender or food processor.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. **Method 1 (No Ice Cream Maker):** Pour the mixture into a shallow 8x8 inch baking dish. Freeze for at least 4 hours, or until mostly solid.
  4. Remove from the freezer and break up the frozen mixture with a fork.
  5. Transfer the broken-up mixture to a large bowl and beat with an electric mixer (or by hand vigorously) until smooth and creamy. This step helps to create a smoother, less icy texture.
  6. Pour the mixture into a 6x10 inch loaf pan or other freezer-safe container.
  7. Cover and return to the freezer for at least 4-6 hours, or until completely firm.
  8. **Method 2 (With Ice Cream Maker):** Churn the blended mixture in an ice cream maker according to the manufacturer's instructions, until thick and creamy.
  9. Transfer to a freezer-safe container and freeze for at least 2 hours to further firm up the ice cream.
  10. Let the ice cream sit in the refrigerator for about 15-20 minutes before serving to allow it to soften slightly.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

93g

Fat

1g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Strawberry And Banana Ice?

Strawberry And Banana Ice tarda unos 20 minutos de principio a fin: aproximadamente 10 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Strawberry And Banana Ice?

Strawberry And Banana Ice tiene aproximadamente 159.2 calorías por ración, con unos 8 g de proteína, 10 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Strawberry And Banana Ice?

Los ingredientes principales de Strawberry And Banana Ice son Silken Tofu, Strawberries, Bananas, Superfine Sugar. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña