Strawberry Yogurt Freeze Rezept

Cool down with this refreshing Strawberry Yogurt Freeze! A simple, no-cook recipe perfect for a hot day or a post-workout treat. This vibrant dessert features the sweetness of fresh strawberries and creamy yogurt, frozen to frosty perfection. Get ready for a healthy and delicious frozen delight!

Vorbereitung 20 Min.
Kochzeit 190 Min.
Kalorien 91 kcal
Eiweiß 8g
Bewertung Sei der Erste
Strawberry Yogurt Freeze 62

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Zutaten für Strawberry Yogurt Freeze

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Zubereitung von Strawberry Yogurt Freeze

  1. In a medium bowl, gently mash 1 cup of strawberries. Set aside.
  2. In a separate bowl, whisk together 2 cups of plain Greek yogurt, 2 tablespoons of honey (or to taste), and 1 teaspoon of vanilla extract.
  3. Gently fold the mashed strawberries into the yogurt mixture.
  4. Pour the mixture into an ice cube tray or a shallow freezer-safe dish.
  5. Freeze for at least 3-4 hours, or until completely solid.
  6. Once frozen, remove the yogurt from the freezer and let it sit at room temperature for 5-10 minutes to slightly soften.
  7. If using an ice cube tray, transfer the frozen yogurt cubes to a food processor. If using a shallow dish, break the frozen yogurt into chunks before adding it to the food processor.
  8. Add the remaining 1/2 cup of sliced strawberries and the zest of 1/2 an orange (optional) to the food processor.
  9. Process until smooth and creamy, scraping down the sides as needed.
  10. Serve immediately for a softer consistency, or return to the freezer for 1-2 hours to firm up further. Stir occasionally while refreezing for even consistency.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

0g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Strawberry Yogurt Freeze?

Strawberry Yogurt Freeze dauert insgesamt etwa 210 Minuten – ungefähr 20 Minuten Vorbereitung und 190 Minuten Kochzeit.

Wie viele Kalorien hat Strawberry Yogurt Freeze?

Strawberry Yogurt Freeze hat etwa 91 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Strawberry Yogurt Freeze?

Die wichtigsten Zutaten für Strawberry Yogurt Freeze sind Non Fat Strawberry Yogurt, Strawberry, Orange Peel, 2 tablespoons honey (or to taste), 1 teaspoon vanilla extract. Die vollständige Liste mit Mengenangaben findest du oben.

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