Strawberry Yogurt Freeze Receta

Cool down with this refreshing Strawberry Yogurt Freeze! A simple, no-cook recipe perfect for a hot day or a post-workout treat. This vibrant dessert features the sweetness of fresh strawberries and creamy yogurt, frozen to frosty perfection. Get ready for a healthy and delicious frozen delight!

Preparación 20 min
Cocción 190 min
Calorías 91 kcal
Proteína 8g
Valoración Sé el primero
Strawberry Yogurt Freeze 61

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Strawberry Yogurt Freeze

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Cómo preparar Strawberry Yogurt Freeze

  1. In a medium bowl, gently mash 1 cup of strawberries. Set aside.
  2. In a separate bowl, whisk together 2 cups of plain Greek yogurt, 2 tablespoons of honey (or to taste), and 1 teaspoon of vanilla extract.
  3. Gently fold the mashed strawberries into the yogurt mixture.
  4. Pour the mixture into an ice cube tray or a shallow freezer-safe dish.
  5. Freeze for at least 3-4 hours, or until completely solid.
  6. Once frozen, remove the yogurt from the freezer and let it sit at room temperature for 5-10 minutes to slightly soften.
  7. If using an ice cube tray, transfer the frozen yogurt cubes to a food processor. If using a shallow dish, break the frozen yogurt into chunks before adding it to the food processor.
  8. Add the remaining 1/2 cup of sliced strawberries and the zest of 1/2 an orange (optional) to the food processor.
  9. Process until smooth and creamy, scraping down the sides as needed.
  10. Serve immediately for a softer consistency, or return to the freezer for 1-2 hours to firm up further. Stir occasionally while refreezing for even consistency.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

0g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Strawberry Yogurt Freeze?

Strawberry Yogurt Freeze tarda unos 210 minutos de principio a fin: aproximadamente 20 minutos de preparación y 190 minutos de cocción.

¿Cuántas calorías tiene Strawberry Yogurt Freeze?

Strawberry Yogurt Freeze tiene aproximadamente 91 calorías por ración, con unos 8 g de proteína, 6 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Strawberry Yogurt Freeze?

Los ingredientes principales de Strawberry Yogurt Freeze son Non Fat Strawberry Yogurt, Strawberry, Orange Peel, 2 tablespoons honey (or to taste), 1 teaspoon vanilla extract. Consulta la lista completa con cantidades más arriba.

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