Strawberry Yogurt Freeze Receita

Cool down with this refreshing Strawberry Yogurt Freeze! A simple, no-cook recipe perfect for a hot day or a post-workout treat. This vibrant dessert features the sweetness of fresh strawberries and creamy yogurt, frozen to frosty perfection. Get ready for a healthy and delicious frozen delight!

Preparo 20 min
Cozimento 190 min
Calorias 91 kcal
Proteína 8g
Avaliação Seja o primeiro
Strawberry Yogurt Freeze 64

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry Yogurt Freeze

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Como fazer Strawberry Yogurt Freeze

  1. In a medium bowl, gently mash 1 cup of strawberries. Set aside.
  2. In a separate bowl, whisk together 2 cups of plain Greek yogurt, 2 tablespoons of honey (or to taste), and 1 teaspoon of vanilla extract.
  3. Gently fold the mashed strawberries into the yogurt mixture.
  4. Pour the mixture into an ice cube tray or a shallow freezer-safe dish.
  5. Freeze for at least 3-4 hours, or until completely solid.
  6. Once frozen, remove the yogurt from the freezer and let it sit at room temperature for 5-10 minutes to slightly soften.
  7. If using an ice cube tray, transfer the frozen yogurt cubes to a food processor. If using a shallow dish, break the frozen yogurt into chunks before adding it to the food processor.
  8. Add the remaining 1/2 cup of sliced strawberries and the zest of 1/2 an orange (optional) to the food processor.
  9. Process until smooth and creamy, scraping down the sides as needed.
  10. Serve immediately for a softer consistency, or return to the freezer for 1-2 hours to firm up further. Stir occasionally while refreezing for even consistency.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Yogurt Freeze?

Strawberry Yogurt Freeze leva cerca de 210 minutos do início ao fim — aproximadamente 20 minutos de preparo e 190 minutos de cozimento.

Quantas calorias tem Strawberry Yogurt Freeze?

Strawberry Yogurt Freeze tem aproximadamente 91 calorias por porção, com cerca de 8 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Strawberry Yogurt Freeze?

Os principais ingredientes de Strawberry Yogurt Freeze são Non Fat Strawberry Yogurt, Strawberry, Orange Peel, 2 tablespoons honey (or to taste), 1 teaspoon vanilla extract. Veja a lista completa com as medidas acima.

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