¿Qué es Black Cod Steak?
A highly prized, deep-water white fish known for its rich, buttery flavor and delicate, flaky texture.
¿A qué sabe Black Cod Steak?
Black Cod Steak tiene un sabor rich, umami, buttery, savory con aromas mild, ocean-like, slightly sweet.
- Taste
- Rich, Umami, Buttery, Savory
- Texture
- Buttery, Flaky, Tender, Moist
- Aroma
- Mild, Ocean-like, Slightly Sweet
- Acidity
- Low
Technical Metrics
Información Nutricional
Per 140g Calories230 kcal
Total Fat17g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Protein18g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium20mg
Iron0.4mg
Potassium380mg
El Secreto del Chef
For perfect flaky texture, cook Black Cod low and slow, or confit it in olive oil. The high fat content prevents it from drying out easily.
Sustitutos y Proporciones de Black Cod Steak
El mejor sustituto para Black Cod Steak es Chilean Sea Bass, usado en una proporción de 1:1. Closest match in texture and rich flavor.
| Sustituto | Proporción | Mejor para |
|---|---|---|
| Chilean Sea Bass Mejor | 1:1 | Closest match in texture and rich flavor. |
| Halibut | 1:1 | Similar firm, white flesh, but less fatty. |
| Mackerel | 1:1 | Comparable healthy fats, stronger flavor. |
| Cod Loin | 1:1 | Leaner white fish, good for flaking. |
Cómo Elegir y Almacenar Black Cod Steak
- Look for firm, shiny flesh and a mild, fresh scent.
- Avoid any strong fishy odors or discoloration.
¿Con Qué Combina Bien Black Cod Steak?
- Sesame oil
- Soy sauce
- Miso
- Ginger
- Garlic
- Citrus
- Asparagus
- Bok choy.
Preguntas frecuentes
¿A qué sabe Black Cod Steak?
Rich, Umami, Buttery, Savory Mild, Ocean-like, Slightly Sweet
¿Cuál es un buen sustituto para Black Cod Steak?
El mejor sustituto es Chilean Sea Bass (1:1). Closest match in texture and rich flavor.
¿Cómo eliges y almacenas Black Cod Steak?
Look for firm, shiny flesh and a mild, fresh scent. Avoid any strong fishy odors or discoloration.