Vegetable | Vegan Vegetarian Gluten Free Low Calorie Keto

Co Lettuce

Lactuca sativa var. longifolia Allergen-Free
Co Lettuce

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Mediterranean / Western
  • Seasonality Year-Round
  • Source Lettuce plant

¿Qué es Co Lettuce?

A specific variety of Romaine lettuce, known for its crisp, elongated leaves and slightly bitter, fresh taste.

¿A qué sabe Co Lettuce?

Co Lettuce tiene un sabor fresh, mildly bitter, slightly sweet con aromas grassy, fresh, green.

Taste
Fresh, Mildly Bitter, Slightly Sweet
Texture
Crisp, Crunchy (rib), Tender (leaves)
Aroma
Grassy, Fresh, Green
Acidity
Low

Technical Metrics

Información Nutricional

Per 1 cup shredded (47g)
Calories17 kcal
Total Fat0.3g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.2g
Total Carbohydrate3.3g
Dietary Fiber2g
Total Sugars1.2g
Calcium33mg
Iron0.9mg
Potassium247mg

El Secreto del Chef

To revive slightly wilted Co lettuce, submerge individual leaves in ice water for 15 minutes before serving.

Sustitutos y Proporciones de Co Lettuce

El mejor sustituto para Co Lettuce es Romaine Lettuce, usado en una proporción de 1:1. "Co Lettuce" is often another name for Romaine, making it the perfect direct substitute.

Sustitutos para Co Lettuce con proporciones
Sustituto Proporción Mejor para
Romaine Lettuce Mejor 1:1 "Co Lettuce" is often another name for Romaine, making it the perfect direct substitute.
Little Gem Lettuce 1:1 Smaller, very crisp, and slightly sweeter, excellent for individual salads.
Endive 1:1 Offers a similar crispness and a more pronounced bitter note, good for contrasting flavors.
Iceberg Lettuce 1:1 Provides maximum crunch but with a much milder flavor and less nutritional value.

Cómo Elegir y Almacenar Co Lettuce

Select heads with firm, vibrant green leaves and no brown spots or wilting.

¿Con Qué Combina Bien Co Lettuce?

  • Caesar Dressing
  • Chicken
  • Bacon
  • Parmesan
  • Tomatoes
  • Avocado
  • Lemon.

Preguntas frecuentes

¿A qué sabe Co Lettuce?

Fresh, Mildly Bitter, Slightly Sweet Grassy, Fresh, Green

¿Cuál es un buen sustituto para Co Lettuce?

El mejor sustituto es Romaine Lettuce (1:1). "Co Lettuce" is often another name for Romaine, making it the perfect direct substitute.

¿Cómo eliges y almacenas Co Lettuce?

Select heads with firm, vibrant green leaves and no brown spots or wilting.

Ingredientes Relacionados de Vegetable

¿Necesitas un sustituto para Co Lettuce ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.