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Co Lettuce

Lactuca sativa var. longifolia Allergen-Free
Co Lettuce

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Mediterranean / Western
  • Seasonality Year-Round
  • Source Lettuce plant

Qu'est-ce que le/la/l'Co Lettuce ?

A specific variety of Romaine lettuce, known for its crisp, elongated leaves and slightly bitter, fresh taste.

Quel goût a le/la/l'Co Lettuce ?

Le/La/L'Co Lettuce a un goût fresh, mildly bitter, slightly sweet avec des arômes grassy, fresh, green.

Taste
Fresh, Mildly Bitter, Slightly Sweet
Texture
Crisp, Crunchy (rib), Tender (leaves)
Aroma
Grassy, Fresh, Green
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1 cup shredded (47g)
Calories17 kcal
Total Fat0.3g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.2g
Total Carbohydrate3.3g
Dietary Fiber2g
Total Sugars1.2g
Calcium33mg
Iron0.9mg
Potassium247mg

Le secret du chef

To revive slightly wilted Co lettuce, submerge individual leaves in ice water for 15 minutes before serving.

Substituts & Proportions pour Co Lettuce

Le meilleur substitut pour le/la/l'Co Lettuce est Romaine Lettuce, à utiliser dans un rapport de 1:1. "Co Lettuce" is often another name for Romaine, making it the perfect direct substitute.

Substituts pour Co Lettuce avec proportions
Substitut Proportion Idéal pour
Romaine Lettuce Meilleur 1:1 "Co Lettuce" is often another name for Romaine, making it the perfect direct substitute.
Little Gem Lettuce 1:1 Smaller, very crisp, and slightly sweeter, excellent for individual salads.
Endive 1:1 Offers a similar crispness and a more pronounced bitter note, good for contrasting flavors.
Iceberg Lettuce 1:1 Provides maximum crunch but with a much milder flavor and less nutritional value.

Comment choisir et conserver le/la/l'Co Lettuce

Select heads with firm, vibrant green leaves and no brown spots or wilting.

Quels accords culinaires avec le/la/l'Co Lettuce ?

  • Caesar Dressing
  • Chicken
  • Bacon
  • Parmesan
  • Tomatoes
  • Avocado
  • Lemon.

Questions fréquentes

Quel goût a le Co Lettuce ?

Fresh, Mildly Bitter, Slightly Sweet Grassy, Fresh, Green

Quel est un bon substitut pour Co Lettuce ?

Le meilleur substitut est Romaine Lettuce (1:1). "Co Lettuce" is often another name for Romaine, making it the perfect direct substitute.

Comment choisir et conserver le Co Lettuce ?

Select heads with firm, vibrant green leaves and no brown spots or wilting.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Co Lettuce tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.