Meat, Poultry | Gluten Free Ketogenic Low Carb

Dark Chicken Meat

Gallus gallus domesticus Allergen-Free
Dark Chicken Meat

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken

¿Qué es Dark Chicken Meat?

Meat from the legs and thighs of a chicken, known for its richer flavor, higher fat content, and moist texture due to myoglobin.

¿A qué sabe Dark Chicken Meat?

Dark Chicken Meat tiene un sabor umami, savory, rich, meaty con aromas roasted, gamey (mild), chicken-y.

Taste
Umami, Savory, Rich, Meaty
Texture
Tender, Juicy, Moist
Aroma
Roasted, Gamey (mild), Chicken-y
Acidity
Low

Technical Metrics

Información Nutricional

Per 112g (4 oz)
Calories172kcal
Total Fat7.7g
Saturated Fat2.1g
Trans Fat0g
Cholesterol109mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium12mg
Iron1.2mg
Potassium220mg

El Secreto del Chef

Browning dark chicken meat skin-on first renders fat and creates a crispy skin and deep flavor base before further cooking or braising.

Sustitutos y Proporciones de Dark Chicken Meat

El mejor sustituto para Dark Chicken Meat es Turkey Thigh, usado en una proporción de 1:1. Similar rich flavor and moisture content, slightly leaner.

Sustitutos para Dark Chicken Meat con proporciones
Sustituto Proporción Mejor para
Turkey Thigh Mejor 1:1 Similar rich flavor and moisture content, slightly leaner.
Pork Shoulder 1:1 Good for slow-cooking applications, high fat, rich flavor, different texture.
Duck Leg 1:1 Richer, more intense flavor and higher fat content, requires longer cooking.
White Chicken Meat (e.g., Breast) 1:1 Leaner option, cooks faster, but less juicy and flavorful without modification.

Cómo Elegir y Almacenar Dark Chicken Meat

  1. Look for firm, plump meat with a healthy pink color.
  2. Avoid any discolored or slimy spots.
  3. Store below 4°C (40°F) and use within 2 days.

¿Con Qué Combina Bien Dark Chicken Meat?

  • Garlic
  • onion
  • paprika
  • thyme
  • rosemary
  • lemon
  • root vegetables
  • rice
  • noodles.

Preguntas frecuentes

¿A qué sabe Dark Chicken Meat?

Umami, Savory, Rich, Meaty Roasted, Gamey (mild), Chicken-y

¿Cuál es un buen sustituto para Dark Chicken Meat?

El mejor sustituto es Turkey Thigh (1:1). Similar rich flavor and moisture content, slightly leaner.

¿Cómo eliges y almacenas Dark Chicken Meat?

Look for firm, plump meat with a healthy pink color. Avoid any discolored or slimy spots. Store below 4°C (40°F) and use within 2 days.

Ingredientes Relacionados de Meat, Poultry

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