Herb | Vegan Vegetarian Gluten Free Low Calorie Mediterranean

Green Coriander

Coriandrum sativum Allergen-Free
Green Coriander

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine South Asian|Mexican|Middle Eastern
  • Seasonality Year-Round
  • Source Coriander plant

¿Qué es Green Coriander?

The fresh leaves of the coriander plant, widely used as an herb in global cuisines for its pungent, citrusy flavor.

¿A qué sabe Green Coriander?

Green Coriander tiene un sabor fresh, citrusy, herbal, pungent con aromas citrus, earthy, pungent.

Taste
Fresh, Citrusy, Herbal, Pungent
Texture
Tender, Leafy
Aroma
Citrus, Earthy, Pungent
Acidity
Low

Technical Metrics

Información Nutricional

Per 4g (1 tbsp)
Calories23 kcal
Total Fat0.5 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein2.1 g
Total Carbohydrate3.7 g
Dietary Fiber2.8 g
Total Sugars0.9 g
Calcium67 mg
Iron1.8 mg
Potassium521 mg

El Secreto del Chef

Always add fresh coriander at the very end of cooking or as a garnish to preserve its delicate flavor and aroma. Heat quickly diminishes its volatile oils.

Sustitutos y Proporciones de Green Coriander

El mejor sustituto para Green Coriander es Fresh Parsley, usado en una proporción de 1:1. Similar leafy texture and green color, but less pungent and citrusy.

Sustitutos para Green Coriander con proporciones
Sustituto Proporción Mejor para
Fresh Parsley Mejor 1:1 Similar leafy texture and green color, but less pungent and citrusy.
Cumin (ground) 1/2:1 Offers an earthy note, especially for South Asian dishes, but lacks fresh aroma.
Mint 1:1 Provides freshness, but with a distinctly different, cooling flavor profile.
Lime Zest 1 tsp per 1/4 cup Mimics the citrusy high notes, but not the herbaceous body.

Cómo Elegir y Almacenar Green Coriander

Choose vibrant green leaves with no wilting or yellowing.

¿Con Qué Combina Bien Green Coriander?

  • Cumin
  • Lime
  • Chili
  • Tomatoes
  • Chicken
  • Fish
  • Lentils.

Preguntas frecuentes

¿A qué sabe Green Coriander?

Fresh|Citrusy|Herbal|Pungent Citrus|Earthy|Pungent

¿Cuál es un buen sustituto para Green Coriander?

El mejor sustituto es Fresh Parsley (1:1). Similar leafy texture and green color, but less pungent and citrusy.

¿Cómo eliges y almacenas Green Coriander?

Choose vibrant green leaves with no wilting or yellowing.

Recetas que Usan Green Coriander

Spicy Asian Occasion Spicy

Alu Gobhi Potatoes And Cauliflower

This vibrant Alu Gobi recipe delivers a delicious blend of potatoes and cauliflower, spiced to perfection. Customize your dish with added green peas, carrots, and a zesty lemon twist! This recipe is quick, easy, and perfect for a flavorful weeknight meal. Choose between a traditional mango-powder based sauce or a bright, lemony alternative. Get ready for a taste explosion!

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Ingredientes Relacionados de Herb

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