Grain Product | None

Meal Flour

Triticum aestivum Allergens: Wheat, Gluten
Meal Flour

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Wheat, Corn, Oats

Qu'est-ce que le/la/l'Meal Flour ?

Coarsely ground flour, often from wheat, corn, or oats, used in baking, dredging, and as a thickening agent.

Quel goût a le/la/l'Meal Flour ?

Le/La/L'Meal Flour a un goût neutral, earthy, mildly sweet avec des arômes bready, grainy.

Taste
Neutral, Earthy, Mildly sweet
Texture
Gritty, Powdery, Coarse
Aroma
Bready, Grainy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 30g (1/4 cup)
Calories364 kcal
Total Fat1.5g
Saturated Fat0.3g
Trans Fat0g
Cholesterol0mg
Protein10g
Total Carbohydrate76g
Dietary Fiber4g
Total Sugars0.3g
Calcium15mg
Iron3mg
Potassium160mg

Le secret du chef

Toasting meal flour briefly before use can enhance its nutty aroma and prevent raw flour taste, especially in gravies.

Substituts & Proportions pour Meal Flour

Le meilleur substitut pour le/la/l'Meal Flour est Cornmeal, à utiliser dans un rapport de 1:1. Good for baking, dredging, but may alter flavor and texture.

Substituts pour Meal Flour avec proportions
Substitut Proportion Idéal pour
Cornmeal Meilleur 1:1 Good for baking, dredging, but may alter flavor and texture.
All-Purpose Flour 1:1 Smoother texture, less grit, good for thickening.
Oat Flour 1:1 Similar fiber, distinct flavor, may need more liquid.
Semolina Flour 1:1 Coarser, good for pasta and certain baked goods.

Comment choisir et conserver le/la/l'Meal Flour

Look for finely ground or coarse options depending on your recipe's needs.

Quels accords culinaires avec le/la/l'Meal Flour ?

  • Fried chicken
  • cornbread
  • coating for fish
  • flatbreads.

Questions fréquentes

Quel goût a le Meal Flour ?

Neutral, Earthy, Mildly sweet Bready, Grainy

Quel est un bon substitut pour Meal Flour ?

Le meilleur substitut est Cornmeal (1:1). Good for baking, dredging, but may alter flavor and texture.

Comment choisir et conserver le Meal Flour ?

Look for finely ground or coarse options depending on your recipe's needs.

Ingrédients Grain Product associés

Besoin d'un substitut pour le/la/l'Meal Flour tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.