O Que É Meal Flour?
Coarsely ground flour, often from wheat, corn, or oats, used in baking, dredging, and as a thickening agent.
Qual o Sabor de Meal Flour?
Meal Flour tem um sabor neutral, earthy, mildly sweet com aromas de bready, grainy.
- Taste
- Neutral, Earthy, Mildly sweet
- Texture
- Gritty, Powdery, Coarse
- Aroma
- Bready, Grainy
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 30g (1/4 cup) Calories364 kcal
Total Fat1.5g
Saturated Fat0.3g
Trans Fat0g
Cholesterol0mg
Protein10g
Total Carbohydrate76g
Dietary Fiber4g
Total Sugars0.3g
Calcium15mg
Iron3mg
Potassium160mg
Segredo do Chef
Toasting meal flour briefly before use can enhance its nutty aroma and prevent raw flour taste, especially in gravies.
Substitutos e Proporções de Meal Flour
O melhor substituto para Meal Flour é Cornmeal, usado na proporção de 1:1. Good for baking, dredging, but may alter flavor and texture.
| Substituto | Proporção | Melhor para |
|---|---|---|
| Cornmeal Melhor | 1:1 | Good for baking, dredging, but may alter flavor and texture. |
| All-Purpose Flour | 1:1 | Smoother texture, less grit, good for thickening. |
| Oat Flour | 1:1 | Similar fiber, distinct flavor, may need more liquid. |
| Semolina Flour | 1:1 | Coarser, good for pasta and certain baked goods. |
Como Escolher e Armazenar Meal Flour
Look for finely ground or coarse options depending on your recipe's needs.
O Que Combina Bem Com Meal Flour?
- Fried chicken
- cornbread
- coating for fish
- flatbreads.
Perguntas frequentes
Qual o sabor de Meal Flour?
Neutral, Earthy, Mildly sweet Bready, Grainy
Qual é um bom substituto para Meal Flour?
O melhor substituto é Cornmeal (1:1). Good for baking, dredging, but may alter flavor and texture.
Como escolher e armazenar Meal Flour?
Look for finely ground or coarse options depending on your recipe's needs.