Sweetener|Syrup | Vegan Vegetarian Gluten Free

Molasses

Saccharum officinarum (source plant) Allergen-Free
molasses

Sourcing & Taxonomy

  • Family Poaceae (for sugarcane)
  • Primary Cuisine Caribbean|Southern US|Global
  • Seasonality Year-Round
  • Source Sugarcane|Sugar beets

¿Qué es Molasses?

A thick, dark syrup produced during the refining of sugar cane or sugar beets, known for its robust, bittersweet flavor and nutritional benefits.

"The unsung hero of gingerbread and BBQ sauces, providing not just sweetness but also unique depth, color, and trace minerals."

¿A qué sabe Molasses?

Dark caramel, smoky, slightly bitter (blackstrap), rich, earthy sweet

Taste
Bittersweet, Caramel, Earthy, Robust
Texture
Viscous, Thick, Sticky
Aroma
Deep caramel, Earthy, Slightly burnt
Acidity
Low

Technical Metrics

Common Varieties

Light, Dark, Blackstrap, and Sulphured/Unsulphured.

Nutritional Value (Blackstrap)

Rich in iron, calcium, magnesium, and potassium.

Storage Stability

Indefinite shelf life if stored in a cool, dark place once opened, though quality may slowly degrade.

Información Nutricional

Per 1 tbsp (20g)
Calories290 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate74.7 g
Dietary Fiber0 g
Total Sugars74.7 g
Calcium205 mg
Iron4.72 mg
Potassium1464 mg

El Secreto del Chef

When measuring molasses, coat the measuring spoon with oil or cooking spray to prevent sticking and ensure easy release.

Sustitutos y Proporciones de Molasses

El mejor sustituto para Molasses es Dark Corn Syrup, usado en una proporción de 1:1. Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.

Sustitutos para Molasses con proporciones
Sustituto Proporción Mejor para
Dark Corn Syrup Mejor 1:1 Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.
Maple Syrup (dark grade) 1:1 Provides similar depth of flavor and sweetness, good for baking, but with a distinct maple note.
Honey 1:1 Adds sweetness and viscosity, but has a different floral flavor profile.
Brown Sugar (packed) 1 cup brown sugar + 1/4 cup liquid per 1 cup molasses For baking, provides sweetness and some moisture, but will lack the intense flavor.

Cómo Elegir y Almacenar Molasses

  1. Choose unsulphured molasses for a purer flavor.
  2. Darker varieties like blackstrap are richer in nutrients.

¿Con Qué Combina Bien Molasses?

  • Ginger
  • cinnamon
  • cloves
  • oats
  • pork
  • baked beans
  • gingerbread
  • rum.

Preguntas frecuentes

¿A qué sabe Molasses?

Dark caramel, smoky, slightly bitter (blackstrap), rich, earthy sweet Deep caramel|Earthy|Slightly burnt

¿Cuál es un buen sustituto para Molasses?

El mejor sustituto es Dark Corn Syrup (1:1). Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.

¿Cómo eliges y almacenas Molasses?

Choose unsulphured molasses for a purer flavor. Darker varieties like blackstrap are richer in nutrients.

Recetas que Usan Molasses

Main Ingredient 1 Day Or More American Equipment

Better Then Bush's Baked Beans

This isn't your average can of baked beans! This recipe, a true labor of love, delivers intensely flavorful, melt-in-your-mouth baked beans that surpass even the best store-bought brands. Double the recipe for an even better result – perfect for potlucks or large gatherings! Get ready for the most delicious baked beans you've ever tasted.

Ver receta completa
Number Of Servings Time To Make Number Of Servings 4 Hours Or Less

3 Way Bbq Baked Beans Oamc

Elevate your BBQ game with this incredibly versatile 3-Way BBQ Baked Beans recipe! Perfect for meal prepping and freezer-friendly, this recipe lets you customize your bean blend (use any 3 types!). After mixing, choose your cooking method: freezer storage for future meals, slow-cooking in a crockpot for ultimate tenderness, or classic oven baking for a delicious crust. Adapted from a beyond-macaroni-and-cheese favorite, this recipe is a must-try for busy families and BBQ enthusiasts alike. Get ready for the most flavorful baked beans you've ever tasted!

Ver receta completa
Berries Vegetarian Desserts Lunch

Alaskan Sourdough Blueberry Gingerbread

Warm up your kitchen with this irresistible Alaskan Sourdough Blueberry Gingerbread! Inspired by julesong's recipe #7020, this twist features the bright burst of fresh Alaskan blueberries, creating a unique and unforgettable gingerbread experience. Get ready for a comforting treat with the perfect balance of tangy sourdough, spicy ginger, and juicy blueberries. Perfect for a cozy evening or festive gathering!

Ver receta completa
60 Minutes Or Less Cuisine American North American

American Poverty Pudding Circa 1933

Step back in time with this nostalgic American Poverty Pudding recipe, a heartwarming baked sweet treat from a 1933 cookbook! Made with simple, budget-friendly ingredients, this cornflake-based pudding is surprisingly delicious and perfect for a cozy evening. Learn the secrets passed down through generations and experience a taste of history – with an optional upgrade for when times are better!

Ver receta completa
Gluten Free Spring Preparation Caribbean

Anguilla Beef And Pineapple Kebabs From Longmeadow Farm

Escape to the Caribbean with these Anguilla-inspired beef and pineapple kebabs! Tender steak marinated in a tangy molasses and vinegar blend, then grilled to perfection with sweet pineapple and vibrant veggies. This recipe transports you to the sunny shores of Anguilla, offering a delicious and easy weeknight meal. Perfect for BBQs or a fun family dinner!

Ver receta completa
Seafood Time To Make Preparation Shellfish

Another Shrimp Creole

Dive into a flavor explosion with this Another Shrimp Creole recipe! Sweet molasses, fiery chilies, and savory Worcestershire sauce create a perfect balance of sweet, hot, and salty in every bite. This easy 30-minute recipe is served over fluffy rice with a kick of Louisiana hot sauce on the side – the ultimate comfort food with a Cajun twist. Perfect for a weeknight dinner or a special occasion!

Ver receta completa
Cakes Desserts Oven Preparation

Applesauce Cake

Indulge in this moist and delicious Applesauce Cake, a King Arthur Flour classic! The secret? Rich molasses adds a depth of flavor that will leave you wanting more. This easy recipe is perfect for a cozy afternoon treat or a special occasion dessert. Get ready to impress your family and friends with this unbelievably flavorful cake!

Ver receta completa
Preparation Very Low Carbs Main Dish Cuisine

Asian Pork Tenderloin

This Asian Pork Tenderloin recipe is a flavor explosion! Light, healthy, and incredibly tasty, it's perfect for a weeknight dinner. Juicy pork tenderloin gets glazed with a sweet and savory honey-soy marinade, then baked to perfection. Ready in under an hour, this recipe will quickly become a family favorite! #AsianPorkTenderloin #HealthyRecipe #PorkTenderloin #HoneySoy #WeeknightDinner

Ver receta completa
Meat Low In Something Low Cholesterol North American

Authentic Arawak Bar B Q Sauce

Ignite your taste buds with this authentic Caribbean BBQ sauce! Perfect for marinating fish and meat, this vibrant blend of sweet, spicy, and savory flavors will transport you straight to the islands. A family favorite, this recipe is easy to follow and yields enough for multiple delicious meals.

Ver receta completa
Easy Time To Make 3 Steps Or Less Beans

Baked Beans Western Style

Spice up your next barbecue or spicy meal with this incredibly flavorful Baked Beans Western Style recipe! Sweet, tangy, and rich, these beans are quick to prepare and ready in under 30 minutes. This easy side dish boasts crispy bacon and a delightful blend of spices, making it the perfect complement to your favorite barbecue ribs, pulled pork, or any fiery dish. Get ready to impress your friends and family with this simple yet unforgettable recipe!

Ver receta completa
Cuisine Cuisine Weeknight Preparation

Baked Beans Quintet

This hearty Baked Beans Quintet recipe, originally from Better Homes and Gardens and passed down through generations, delivers a rich and savory flavor profile. Sweet and smoky baked beans, perfectly complemented by crispy bacon, tender onions, and aromatic garlic. A comforting classic, perfect for a family gathering or potluck!

Ver receta completa
Meat Time To Make Course Southern United States

Baked Beans Supreme Aka Gene Brown Beans

This legendary baked bean recipe comes straight from a BBQ champion—Gene Brown! Passed down through generations, these beans are so good, they'll become a family favorite. Imagine tender beans simmered in a rich, smoky sauce, bursting with flavor. Serve over fluffy rice for a hearty and unforgettable meal. Get ready to experience BBQ bliss!

Ver receta completa
Holiday Event Main Dish Course Main Ingredient

Baked Beans Traditional Bean Hole Beans

Experience the legendary taste of lumberjack bean hole beans! This authentic recipe, straight from a local lumberman's museum, delivers tender, flavorful beans baked overnight in the earth. Imagine the rich, smoky aroma of wood-fired beans, traditionally served with biscuits, coleslaw, and molasses cookies or gingerbread. Perfect for a unique and unforgettable meal!

Ver receta completa
Meat Preparation North American Pork

Baked Ham With Bourbon Glaze

Elevate your holiday table with this decadent Southern-style baked ham! Our classic Easter and Christmas recipe features a rich bourbon glaze, perfectly balancing sweet honey and molasses with a tangy kick from orange juice and mustard. The result? A melt-in-your-mouth ham so delicious, you'll be fighting over the leftovers (and that amazing, rendered fat!). Learn how to achieve the perfect glaze and enjoy a truly unforgettable holiday feast.

Ver receta completa
Appetizers Main Ingredient Lactose Dietary

Barbecued Bat Wings

Experience a flavor explosion with these intensely delicious barbecued 'bat wings'! Our unique, darkly-colored BBQ sauce, packed with sweet and spicy notes, coats tender chicken wings to perfection. Don't let the ominous hue fool you – this recipe is surprisingly easy and delivers unforgettable taste! Perfect for game day, parties, or a fun weeknight meal.

Ver receta completa
Pork Chops Preparation Course 30 Minutes Or Less

Beer Brined Grilled Pork Chops

Unleash your inner grill master with these juicy, flavorful beer brined pork chops! A simple beer brine infuses the chops with incredible tenderness and depth of flavor, resulting in a perfectly grilled masterpiece. This recipe is easy to follow, and the overnight marinade guarantees moist, succulent pork chops every time. Get ready for the most delicious grilled pork chops you've ever tasted!

Ver receta completa
Vegetarian Dietary Stews Vegan

Belgian Style Seitan Stew With Dark Beer

Indulge in this rich and hearty Belgian-style seitan stew, perfected with a dark beer reduction! Inspired by Robin Robertson's Vegan Planet, this recipe boasts a deeply flavorful sauce thanks to caramelized onions and a touch of sweetness. Enjoy it over your favorite noodles, mashed potatoes, or even with a side of steamed broccoli. The perfect comfort food for a chilly evening, best paired with a glass (or two!) of the oatmeal stout used in the stew. Easily adaptable with sliced portabello mushrooms for a unique twist.

Ver receta completa
North American Vegetarian Occasion Beginner Cook

Bess's Best Butter Beans

Elevate your next picnic, barbecue, or potluck with Bess's Best Butter Beans! This award-winning recipe (adapted from "Hollyhocks and Radishes") features a unique twist—the magical combination of molasses and sour cream (or yogurt)—that sets it apart. Made with tender butter beans (or fava beans for a sophisticated touch), this recipe is incredibly versatile. Prepare it a day or two in advance for ultimate convenience. Double the recipe to feed a crowd! Get ready for rave reviews!

Ver receta completa

¿Necesitas un sustituto para Molasses ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.