Sweetener|Syrup | Vegan Vegetarian Gluten Free

Molasses

Saccharum officinarum (source plant) Allergen-Free
molasses

Sourcing & Taxonomy

  • Family Poaceae (for sugarcane)
  • Primary Cuisine Caribbean|Southern US|Global
  • Seasonality Year-Round
  • Source Sugarcane|Sugar beets

O Que É Molasses?

A thick, dark syrup produced during the refining of sugar cane or sugar beets, known for its robust, bittersweet flavor and nutritional benefits.

"The unsung hero of gingerbread and BBQ sauces, providing not just sweetness but also unique depth, color, and trace minerals."

Qual o Sabor de Molasses?

Dark caramel, smoky, slightly bitter (blackstrap), rich, earthy sweet

Taste
Bittersweet, Caramel, Earthy, Robust
Texture
Viscous, Thick, Sticky
Aroma
Deep caramel, Earthy, Slightly burnt
Acidity
Low

Technical Metrics

Common Varieties

Light, Dark, Blackstrap, and Sulphured/Unsulphured.

Nutritional Value (Blackstrap)

Rich in iron, calcium, magnesium, and potassium.

Storage Stability

Indefinite shelf life if stored in a cool, dark place once opened, though quality may slowly degrade.

Informação Nutricional

Per 1 tbsp (20g)
Calories290 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate74.7 g
Dietary Fiber0 g
Total Sugars74.7 g
Calcium205 mg
Iron4.72 mg
Potassium1464 mg

Segredo do Chef

When measuring molasses, coat the measuring spoon with oil or cooking spray to prevent sticking and ensure easy release.

Substitutos e Proporções de Molasses

O melhor substituto para Molasses é Dark Corn Syrup, usado na proporção de 1:1. Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.

Substitutos para Molasses com proporções
Substituto Proporção Melhor para
Dark Corn Syrup Melhor 1:1 Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.
Maple Syrup (dark grade) 1:1 Provides similar depth of flavor and sweetness, good for baking, but with a distinct maple note.
Honey 1:1 Adds sweetness and viscosity, but has a different floral flavor profile.
Brown Sugar (packed) 1 cup brown sugar + 1/4 cup liquid per 1 cup molasses For baking, provides sweetness and some moisture, but will lack the intense flavor.

Como Escolher e Armazenar Molasses

  1. Choose unsulphured molasses for a purer flavor.
  2. Darker varieties like blackstrap are richer in nutrients.

O Que Combina Bem Com Molasses?

  • Ginger
  • cinnamon
  • cloves
  • oats
  • pork
  • baked beans
  • gingerbread
  • rum.

Perguntas frequentes

Qual o sabor de Molasses?

Dark caramel, smoky, slightly bitter (blackstrap), rich, earthy sweet Deep caramel|Earthy|Slightly burnt

Qual é um bom substituto para Molasses?

O melhor substituto é Dark Corn Syrup (1:1). Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.

Como escolher e armazenar Molasses?

Choose unsulphured molasses for a purer flavor. Darker varieties like blackstrap are richer in nutrients.

Receitas Usando Molasses

Small Appliance Equipment Low In Something Preparation

100 Whole Wheat Bread Bread Machine

Bake a rustic, wholesome 100% whole wheat bread loaf in your bread machine! This recipe, adapted from an old Black & Decker model, yields a wonderfully textured and flavorful bread perfect for sandwiches, toast, or enjoying on its own. Get ready for the aroma of freshly baked bread filling your kitchen!

Ver receita completa
Preparation 60 Minutes Or Less Cookies And Brownies Healthy

Addictive Oatmeal Molasses Cookies

These irresistible Oatmeal Molasses Cookies are a family heirloom recipe, passed down through generations! Warm, chewy, and bursting with molasses flavor, they're the perfect treat for any occasion. Feel free to substitute craisins for raisins for a delightful twist – both versions are incredibly delicious! Get ready to experience cookie perfection!

Ver receita completa
Desserts Easy Puddings And Mousses Cuisine

American Poverty Pudding Circa 1933

Step back in time with this nostalgic American Poverty Pudding recipe, a heartwarming baked sweet treat from a 1933 cookbook! Made with simple, budget-friendly ingredients, this cornflake-based pudding is surprisingly delicious and perfect for a cozy evening. Learn the secrets passed down through generations and experience a taste of history – with an optional upgrade for when times are better!

Ver receita completa
60 Minutes Or Less Meat Fruit Caribbean

Anguilla Beef And Pineapple Kebabs From Longmeadow Farm

Escape to the Caribbean with these Anguilla-inspired beef and pineapple kebabs! Tender steak marinated in a tangy molasses and vinegar blend, then grilled to perfection with sweet pineapple and vibrant veggies. This recipe transports you to the sunny shores of Anguilla, offering a delicious and easy weeknight meal. Perfect for BBQs or a fun family dinner!

Ver receita completa
Time To Make Beans Easy Healthy

Apple Baked Beans

Inspired by Paula Deen's recipe, these Apple Baked Beans offer a sweet and savory twist on a classic! Tender beans simmered in a rich sauce with sweet apples and smoky bacon – a guaranteed crowd-pleaser. Get ready for a comforting and surprisingly delicious side dish, perfect for your next barbecue or family gathering.

Ver receita completa
Seasonal Low Fat Healthy Low Cholesterol

Apple Jack Pork Marinade

Fall into flavor with this incredible Apple Jack Pork Marinade! Perfect for pork loin or tenderloin, this recipe delivers juicy, tender results every time. Imagine succulent pork, roasted alongside sweet baby carrots and red potatoes, all bathed in a rich, autumnal glaze. Use the leftover marinade to create an irresistible pan sauce – a culinary masterpiece in just minutes!

Ver receita completa
Healthy 2 Preparation Chinese Asian

Authentic Chinese Pork Chow Mein

Craving takeout? Skip the delivery fees and make restaurant-quality Chinese Pork Chow Mein at home! This recipe is surprisingly easy and delivers a rich, savory flavor that's even better than your favorite takeout. Customize it to your liking – add extra soy sauce for a bolder taste, or include fresh garlic for an extra aromatic kick. Get ready to impress yourself and your family with this authentic and delicious dish!

Ver receita completa
Beginner Cook 3 Steps Or Less Preparation Course

Baked Beans Western Style

Spice up your next barbecue or spicy meal with this incredibly flavorful Baked Beans Western Style recipe! Sweet, tangy, and rich, these beans are quick to prepare and ready in under 30 minutes. This easy side dish boasts crispy bacon and a delightful blend of spices, making it the perfect complement to your favorite barbecue ribs, pulled pork, or any fiery dish. Get ready to impress your friends and family with this simple yet unforgettable recipe!

Ver receita completa
Main Ingredient Preparation Beans Low Calorie

Baked Beans And Sauerkraut

Elevate your baked beans game with this surprisingly delicious and easy recipe! Tangy sauerkraut blends perfectly with sweet baked beans, creating a flavor explosion in your mouth. Feel free to add savory sausage for extra heartiness – it's a crowd-pleaser either way! Perfect for a comforting weeknight meal or a cozy weekend gathering.

Ver receita completa
Preparation Preparation Novelty Main Dish

Baked Beans Traditional Bean Hole Beans

Experience the legendary taste of lumberjack bean hole beans! This authentic recipe, straight from a local lumberman's museum, delivers tender, flavorful beans baked overnight in the earth. Imagine the rich, smoky aroma of wood-fired beans, traditionally served with biscuits, coleslaw, and molasses cookies or gingerbread. Perfect for a unique and unforgettable meal!

Ver receita completa
Time To Make Meat Ground Beef Main Dish

Baked Beans With An Asian Flair

A delicious fusion recipe! Sweet and savory baked beans get a vibrant Asian twist with a homemade teriyaki glaze. This quick and easy 35-minute meal is perfect for a weeknight dinner. Inspired by a classic baked bean recipe, this upgraded version features tender ground turkey, crisp vegetables, and a mouthwatering teriyaki topping that will leave you wanting more. Get ready for a flavor explosion!

Ver receita completa
Strawberries North American Time To Make Fruit

Banana Bran Muffins With Strawberry Butter

Moist and delicious Banana Bran Muffins bursting with flavor, topped with a swirl of homemade strawberry butter! This easy recipe combines the wholesome goodness of bran with the sweetness of bananas for a perfect breakfast or snack. Get ready to impress your family and friends with these irresistible muffins!

Ver receita completa
Equipment Preparation Pork Time To Make

Barbecue Kielbasa And Beans

Craving a quick, flavorful weeknight dinner? This Barbecue Kielbasa & Beans recipe is your answer! Ready in under 1 hour (including baking time!), this easy one-pan wonder is perfect for busy weeknights. Simply combine the ingredients, pop it in the oven, and enjoy a delicious meal of tender kielbasa and hearty beans. Inspired by an heirloom recipe, this dish is easily adaptable to your needs - perfect as a main course or a satisfying side. Get ready for a taste of comfort food without the fuss!

Ver receita completa
Main Dish Main Ingredient Equipment Main Dish

Barbecued Ribs

Prepare for an unforgettable flavor explosion! These fall-off-the-bone BBQ ribs are worth every minute of the 5-hour cook time. Tender, juicy, and bursting with smoky sweetness, they're guaranteed to be the star of your next gathering. This recipe delivers the ultimate BBQ experience, perfect for impressing friends and family.

Ver receita completa
Fish Main Dish Fish Dinner Party

Barbecued Salmon And Easy Marinade

Impress your taste buds with this unbelievably delicious barbecued salmon recipe! A friend's secret recipe, this dish is incredibly easy to make and delivers juicy, flavorful salmon every time. The marinade, packed with zesty flavor, ensures the salmon stays moist and tender while grilling. Plus, the oil in the marinade prevents sticking, making grilling a breeze. Marinate for at least one hour (longer is even better!) for maximum flavor.

Ver receita completa
Time To Make Potluck North American Occasion

Bess's Best Butter Beans

Elevate your next picnic, barbecue, or potluck with Bess's Best Butter Beans! This award-winning recipe (adapted from "Hollyhocks and Radishes") features a unique twist—the magical combination of molasses and sour cream (or yogurt)—that sets it apart. Made with tender butter beans (or fava beans for a sophisticated touch), this recipe is incredibly versatile. Prepare it a day or two in advance for ultimate convenience. Double the recipe to feed a crowd! Get ready for rave reviews!

Ver receita completa
4 Hours Or Less Easy Stove Top Southern United States

Best Baby Back Ribs In Town

Craving melt-in-your-mouth, sweet and hickory-smoked baby back ribs? Damon's Restaurant may be gone, but their legendary ribs are back! This recipe recreates the unforgettable flavor that had everyone hooked. Tender, juicy, and bursting with smoky sweetness, these ribs are a family favorite and well worth the time. The easy-to-follow instructions and make-ahead sauce (from my treasured "True Southern Family Recipes" cookbook) make this a surprisingly manageable project. Prepare to be amazed!

Ver receita completa
Time To Make Cookies And Brownies Taste Mood Dietary

Big Soft Ginger Cookies

Indulge in the irresistible warmth of our Big Soft Ginger Cookies! This easy recipe delivers perfectly spiced, melt-in-your-mouth cookies that are perfect for holiday baking or any cozy occasion. The chewy texture and delightful ginger flavor will become a family favorite. Get ready to experience the ultimate ginger cookie sensation!

Ver receita completa

Precisa de um substituto para Molasses agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.