Sweetener|Syrup | Vegan Vegetarian Gluten Free

Molasses

Saccharum officinarum (source plant) Allergen-Free
molasses

Sourcing & Taxonomy

  • Family Poaceae (for sugarcane)
  • Primary Cuisine Caribbean|Southern US|Global
  • Seasonality Year-Round
  • Source Sugarcane|Sugar beets

Was ist Molasses?

A thick, dark syrup produced during the refining of sugar cane or sugar beets, known for its robust, bittersweet flavor and nutritional benefits.

"The unsung hero of gingerbread and BBQ sauces, providing not just sweetness but also unique depth, color, and trace minerals."

Wie schmeckt Molasses?

Dark caramel, smoky, slightly bitter (blackstrap), rich, earthy sweet

Taste
Bittersweet, Caramel, Earthy, Robust
Texture
Viscous, Thick, Sticky
Aroma
Deep caramel, Earthy, Slightly burnt
Acidity
Low

Technical Metrics

Common Varieties

Light, Dark, Blackstrap, and Sulphured/Unsulphured.

Nutritional Value (Blackstrap)

Rich in iron, calcium, magnesium, and potassium.

Storage Stability

Indefinite shelf life if stored in a cool, dark place once opened, though quality may slowly degrade.

Nährwertangaben

Per 1 tbsp (20g)
Calories290 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate74.7 g
Dietary Fiber0 g
Total Sugars74.7 g
Calcium205 mg
Iron4.72 mg
Potassium1464 mg

Geheimtipp des Chefs

When measuring molasses, coat the measuring spoon with oil or cooking spray to prevent sticking and ensure easy release.

Molasses Ersatz & Verhältnisse

Der beste Ersatz für Molasses ist Dark Corn Syrup, verwendet im Verhältnis 1:1. Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.

Ersatz für Molasses mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Dark Corn Syrup Am besten 1:1 Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.
Maple Syrup (dark grade) 1:1 Provides similar depth of flavor and sweetness, good for baking, but with a distinct maple note.
Honey 1:1 Adds sweetness and viscosity, but has a different floral flavor profile.
Brown Sugar (packed) 1 cup brown sugar + 1/4 cup liquid per 1 cup molasses For baking, provides sweetness and some moisture, but will lack the intense flavor.

Wie man Molasses auswählt & lagert

  1. Choose unsulphured molasses for a purer flavor.
  2. Darker varieties like blackstrap are richer in nutrients.

Womit passt Molasses gut zusammen?

  • Ginger
  • cinnamon
  • cloves
  • oats
  • pork
  • baked beans
  • gingerbread
  • rum.

Häufig gestellte Fragen

Wie schmeckt Molasses?

Dark caramel, smoky, slightly bitter (blackstrap), rich, earthy sweet Deep caramel|Earthy|Slightly burnt

Was ist ein guter Ersatz für Molasses?

Der beste Ersatz ist Dark Corn Syrup (1:1). Best for texture and sweetness, though it lacks the complex flavor and nutrients of molasses.

Wie wählt und lagert man Molasses?

Choose unsulphured molasses for a purer flavor. Darker varieties like blackstrap are richer in nutrients.

Rezepte mit Molasses

To Go Holiday Event 3 Steps Or Less Course

The Frugal Gourmet's Southern Barbecue Sauce

Jeff Smith's legendary Southern BBQ sauce recipe from his 1984 cookbook, "The Frugal Gourmet"! This mouthwatering sauce is perfect for pulled pork and elevates any barbecue. One batch is enough for approximately 10 lbs of meat, making it perfect for a crowd or for keeping on hand. It's incredibly flavorful, easy to make, and stores beautifully in the refrigerator. Don't have liquid smoke? Smoked paprika is a great substitute!

Vollständiges Rezept ansehen

100 Whole Grain Wheat Bread

Fluffy brown bread lovers, rejoice! This recipe uses only 100% whole grain wheat flour (you can even mill your own!) for a surprisingly light and airy loaf, unlike other heavy whole wheat breads. The secret? The perfect dough consistency. Too stiff? You added too much flour! Too flat? You need a little more. This family recipe, perfected with modern mixers (goodbye, hand-kneading!), consistently yields delicious results. Get ready for the fluffiest, most flavorful whole wheat bread you've ever tasted!

Vollständiges Rezept ansehen
Yeast Preparation 15 Minutes Or Less Breads

50 Whole Wheat Bread Bread Machine

Delight in this light and fluffy whole wheat bread, perfect for sandwiches! This recipe, adapted from Roxanne Mcquilkin's "Canadian Bread Machine Baking," skips the whole wheat cycle for a surprisingly tasty result. Enjoy the ease of bread machine baking without sacrificing flavor.

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Preparation Preparation 3 Steps Or Less Desserts

Addictive Oatmeal Molasses Cookies

These irresistible Oatmeal Molasses Cookies are a family heirloom recipe, passed down through generations! Warm, chewy, and bursting with molasses flavor, they're the perfect treat for any occasion. Feel free to substitute craisins for raisins for a delightful twist – both versions are incredibly delicious! Get ready to experience cookie perfection!

Vollständiges Rezept ansehen
60 Minutes Or Less Occasion Kid Friendly American

Alaskan Sourdough Blueberry Gingerbread

Warm up your kitchen with this irresistible Alaskan Sourdough Blueberry Gingerbread! Inspired by julesong's recipe #7020, this twist features the bright burst of fresh Alaskan blueberries, creating a unique and unforgettable gingerbread experience. Get ready for a comforting treat with the perfect balance of tangy sourdough, spicy ginger, and juicy blueberries. Perfect for a cozy evening or festive gathering!

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Desserts Cookies And Brownies Equipment Course

Amish Friendship Starter Oatmeal Cookies

Transform your Amish Friendship Bread starter into deliciously warm and inviting oatmeal cookies! This recipe might seem long, but don't worry – it's as easy as any other oatmeal cookie recipe. The incredible aroma baking in your kitchen will be worth it! Get ready for chewy, flavorful cookies that are perfect for sharing (or keeping all to yourself!).

Vollständiges Rezept ansehen
Central American Main Ingredient Summer Spring

Anguilla Beef And Pineapple Kebabs From Longmeadow Farm

Escape to the Caribbean with these Anguilla-inspired beef and pineapple kebabs! Tender steak marinated in a tangy molasses and vinegar blend, then grilled to perfection with sweet pineapple and vibrant veggies. This recipe transports you to the sunny shores of Anguilla, offering a delicious and easy weeknight meal. Perfect for BBQs or a fun family dinner!

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Side Dishes Cuisine Northeastern United States One Dish Meal

Baked Beans Crock Pot

Fall-off-the-bone tender, unbelievably flavorful baked beans, perfected in your slow cooker! These aren't your grandma's baked beans – they're elevated with a touch of maple sweetness and smoky bacon. Soak the beans overnight for ultimate tenderness. Prepare to be amazed!

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Preparation Oven 4 Hours Or Less Low Protein

Baked Beans And Sauerkraut

Elevate your baked beans game with this surprisingly delicious and easy recipe! Tangy sauerkraut blends perfectly with sweet baked beans, creating a flavor explosion in your mouth. Feel free to add savory sausage for extra heartiness – it's a crowd-pleaser either way! Perfect for a comforting weeknight meal or a cozy weekend gathering.

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To Go American Preparation Main Ingredient

Baked Beans Pennsylvania Style

A family heirloom recipe passed down through generations, these Pennsylvania-style baked beans are a magical blend of three bean varieties simmered in a savory, tangy-sweet sauce. The perfect comfort food, this recipe is sure to disappear quickly! Get ready for rave reviews!

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Equipment Occasion Grilling Novelty

Baked Beans Traditional Bean Hole Beans

Experience the legendary taste of lumberjack bean hole beans! This authentic recipe, straight from a local lumberman's museum, delivers tender, flavorful beans baked overnight in the earth. Imagine the rich, smoky aroma of wood-fired beans, traditionally served with biscuits, coleslaw, and molasses cookies or gingerbread. Perfect for a unique and unforgettable meal!

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North American Occasion Meat Preparation

Baked Ham With Bourbon Glaze

Elevate your holiday table with this decadent Southern-style baked ham! Our classic Easter and Christmas recipe features a rich bourbon glaze, perfectly balancing sweet honey and molasses with a tangy kick from orange juice and mustard. The result? A melt-in-your-mouth ham so delicious, you'll be fighting over the leftovers (and that amazing, rendered fat!). Learn how to achieve the perfect glaze and enjoy a truly unforgettable holiday feast.

Vollständiges Rezept ansehen
Cuisine Fruit Beverages Main Ingredient

Barbadian Rum Punch

Escape to the tropics with this vibrant Barbadian Rum Punch! A taste of island history, this refreshing cocktail blends the sweetness of Caribbean fruits with the rich warmth of rum. Perfect for a hot summer day or a lively party, this easy-to-make recipe is a guaranteed crowd-pleaser. Learn how to make this classic drink, inspired by centuries of tradition and perfected for modern palates.

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Occasion Easy Main Dish Equipment

Barbecue Kielbasa And Beans

Craving a quick, flavorful weeknight dinner? This Barbecue Kielbasa & Beans recipe is your answer! Ready in under 1 hour (including baking time!), this easy one-pan wonder is perfect for busy weeknights. Simply combine the ingredients, pop it in the oven, and enjoy a delicious meal of tender kielbasa and hearty beans. Inspired by an heirloom recipe, this dish is easily adaptable to your needs - perfect as a main course or a satisfying side. Get ready for a taste of comfort food without the fuss!

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Time To Make Halloween Wings Chicken

Barbecued Bat Wings

Experience a flavor explosion with these intensely delicious barbecued 'bat wings'! Our unique, darkly-colored BBQ sauce, packed with sweet and spicy notes, coats tender chicken wings to perfection. Don't let the ominous hue fool you – this recipe is surprisingly easy and delivers unforgettable taste! Perfect for game day, parties, or a fun weeknight meal.

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Comfort Food Beef One Dish Meal American

Bbq Beef On A Bun

This mouthwatering BBQ beef recipe is incredibly easy and perfect for feeding a crowd! Prepare it ahead for stress-free campouts, picnics, or potlucks. Double or triple the recipe effortlessly for large gatherings. Tender, slow-cooked beef in a tangy BBQ sauce – get ready for flavor explosions!

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Dietary Southern United States North American Weeknight

Best Baby Back Ribs In Town

Craving melt-in-your-mouth, sweet and hickory-smoked baby back ribs? Damon's Restaurant may be gone, but their legendary ribs are back! This recipe recreates the unforgettable flavor that had everyone hooked. Tender, juicy, and bursting with smoky sweetness, these ribs are a family favorite and well worth the time. The easy-to-follow instructions and make-ahead sauce (from my treasured "True Southern Family Recipes" cookbook) make this a surprisingly manageable project. Prepare to be amazed!

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Cuisine Preparation Dietary Holiday Event

Vegetable Ragout

Indulge in this comforting and flavorful vegetable ragout, a Moosewood Restaurant inspired recipe! This hearty stew bursts with fresh vegetables simmered in a rich sauce, perfect for a cozy weeknight dinner. Serve with a crusty loaf of French bread for dipping into the delicious sauce. Get ready for a taste of home-style goodness!

Vollständiges Rezept ansehen

Benötigen Sie jetzt einen Ersatz für Molasses oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.