Meat|Poultry | Paleo Keto Gluten Free Low Carb

Up Chicken

Gallus gallus domesticus Allergen-Free
Up Chicken

Sourcing & Taxonomy

  • Family Phasianidae (order Galliformes)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken (animal product)

¿Qué es Up Chicken?

Refers to various preparations of chicken meat, a versatile protein source widely consumed globally, known for its mild flavor and adaptable texture.

¿A qué sabe Up Chicken?

Up Chicken tiene un sabor mild, savory, umami con aromas meaty, cooked.

Taste
Mild, Savory, Umami
Texture
Tender, Juicy, Fibrous
Aroma
Meaty, Cooked
Acidity
Low

Technical Metrics

Información Nutricional

Per 100g (3.5 oz)
Calories165 kcal
Total Fat3.6 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol85 mg
Protein31 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron0.8 mg
Potassium220 mg

El Secreto del Chef

Brining chicken for 30 minutes to an hour significantly improves moisture and tenderness, especially for white meat.

Sustitutos y Proporciones de Up Chicken

El mejor sustituto para Up Chicken es Turkey, usado en una proporción de 1:1. Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.

Sustitutos para Up Chicken con proporciones
Sustituto Proporción Mejor para
Turkey Mejor 1:1 Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.
Pork Loin 1:1 Lean cut of pork, slightly richer flavor but adaptable, good for roasting or grilling.
Tofu (Extra-Firm) 1:1 Vegan protein, absorbs flavors well, provides a different texture but can be marinated and cooked similarly.
White Fish (e.g., Cod) 1:1 Lean, mild-flavored protein, quick-cooking, suitable for lighter dishes.

Cómo Elegir y Almacenar Up Chicken

  1. Choose plump, firm chicken with pinkish flesh.
  2. Check for freshness and appropriate packaging.

¿Con Qué Combina Bien Up Chicken?

  • Vegetables
  • rice
  • pasta
  • salads
  • curries
  • stews
  • sauces (lemon
  • herb
  • cream).

Preguntas frecuentes

¿A qué sabe Up Chicken?

Mild|Savory|Umami Meaty|Cooked

¿Cuál es un buen sustituto para Up Chicken?

El mejor sustituto es Turkey (1:1). Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.

¿Cómo eliges y almacenas Up Chicken?

Choose plump, firm chicken with pinkish flesh. Check for freshness and appropriate packaging.

Ingredientes Relacionados de Meat|Poultry

¿Necesitas un sustituto para Up Chicken ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.