Meat|Poultry | Paleo Keto Gluten Free Low Carb

Up Chicken

Gallus gallus domesticus Allergen-Free
Up Chicken

Sourcing & Taxonomy

  • Family Phasianidae (order Galliformes)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken (animal product)

Qu'est-ce que le/la/l'Up Chicken ?

Refers to various preparations of chicken meat, a versatile protein source widely consumed globally, known for its mild flavor and adaptable texture.

Quel goût a le/la/l'Up Chicken ?

Le/La/L'Up Chicken a un goût mild, savory, umami avec des arômes meaty, cooked.

Taste
Mild, Savory, Umami
Texture
Tender, Juicy, Fibrous
Aroma
Meaty, Cooked
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100g (3.5 oz)
Calories165 kcal
Total Fat3.6 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol85 mg
Protein31 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron0.8 mg
Potassium220 mg

Le secret du chef

Brining chicken for 30 minutes to an hour significantly improves moisture and tenderness, especially for white meat.

Substituts & Proportions pour Up Chicken

Le meilleur substitut pour le/la/l'Up Chicken est Turkey, à utiliser dans un rapport de 1:1. Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.

Substituts pour Up Chicken avec proportions
Substitut Proportion Idéal pour
Turkey Meilleur 1:1 Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.
Pork Loin 1:1 Lean cut of pork, slightly richer flavor but adaptable, good for roasting or grilling.
Tofu (Extra-Firm) 1:1 Vegan protein, absorbs flavors well, provides a different texture but can be marinated and cooked similarly.
White Fish (e.g., Cod) 1:1 Lean, mild-flavored protein, quick-cooking, suitable for lighter dishes.

Comment choisir et conserver le/la/l'Up Chicken

  1. Choose plump, firm chicken with pinkish flesh.
  2. Check for freshness and appropriate packaging.

Quels accords culinaires avec le/la/l'Up Chicken ?

  • Vegetables
  • rice
  • pasta
  • salads
  • curries
  • stews
  • sauces (lemon
  • herb
  • cream).

Questions fréquentes

Quel goût a le Up Chicken ?

Mild|Savory|Umami Meaty|Cooked

Quel est un bon substitut pour Up Chicken ?

Le meilleur substitut est Turkey (1:1). Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.

Comment choisir et conserver le Up Chicken ?

Choose plump, firm chicken with pinkish flesh. Check for freshness and appropriate packaging.

Ingrédients Meat|Poultry associés

Besoin d'un substitut pour le/la/l'Up Chicken tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.