Meat|Poultry | Paleo Keto Gluten Free Low Carb

Up Chicken

Gallus gallus domesticus Allergen-Free
Up Chicken

Sourcing & Taxonomy

  • Family Phasianidae (order Galliformes)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken (animal product)

O Que É Up Chicken?

Refers to various preparations of chicken meat, a versatile protein source widely consumed globally, known for its mild flavor and adaptable texture.

Qual o Sabor de Up Chicken?

Up Chicken tem um sabor mild, savory, umami com aromas de meaty, cooked.

Taste
Mild, Savory, Umami
Texture
Tender, Juicy, Fibrous
Aroma
Meaty, Cooked
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g (3.5 oz)
Calories165 kcal
Total Fat3.6 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol85 mg
Protein31 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron0.8 mg
Potassium220 mg

Segredo do Chef

Brining chicken for 30 minutes to an hour significantly improves moisture and tenderness, especially for white meat.

Substitutos e Proporções de Up Chicken

O melhor substituto para Up Chicken é Turkey, usado na proporção de 1:1. Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.

Substitutos para Up Chicken com proporções
Substituto Proporção Melhor para
Turkey Melhor 1:1 Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.
Pork Loin 1:1 Lean cut of pork, slightly richer flavor but adaptable, good for roasting or grilling.
Tofu (Extra-Firm) 1:1 Vegan protein, absorbs flavors well, provides a different texture but can be marinated and cooked similarly.
White Fish (e.g., Cod) 1:1 Lean, mild-flavored protein, quick-cooking, suitable for lighter dishes.

Como Escolher e Armazenar Up Chicken

  1. Choose plump, firm chicken with pinkish flesh.
  2. Check for freshness and appropriate packaging.

O Que Combina Bem Com Up Chicken?

  • Vegetables
  • rice
  • pasta
  • salads
  • curries
  • stews
  • sauces (lemon
  • herb
  • cream).

Perguntas frequentes

Qual o sabor de Up Chicken?

Mild|Savory|Umami Meaty|Cooked

Qual é um bom substituto para Up Chicken?

O melhor substituto é Turkey (1:1). Similar lean protein, mild flavor, and texture; excellent in most recipes calling for chicken.

Como escolher e armazenar Up Chicken?

Choose plump, firm chicken with pinkish flesh. Check for freshness and appropriate packaging.

Ingredientes de Meat|Poultry Relacionados

Precisa de um substituto para Up Chicken agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.