Apple Cherry Fruit Spread Receta

A delightful, naturally sweet fruit spread bursting with the flavors of Washington apples and cherries! This recipe from the Washington Apple Commission is completely free of added sugar and fat, making it a guilt-free treat for your breakfast favorites. Spread it on pancakes, waffles, toast, English muffins, or graham crackers for a healthy and delicious start to your day. Easy to make and packed with fruity goodness!

Preparación 20 min
Cocción 45 min
Calorías 143.8 kcal
Proteína 1g
Valoración Sé el primero
Apple Cherry Fruit Spread 139

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apple Cherry Fruit Spread

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Cómo preparar Apple Cherry Fruit Spread

  1. Peel, core, and chop 4 medium apples (about 4 cups chopped). Pit 2 cups fresh cherries.
  2. In a medium saucepan, combine the chopped apples, cherries, ½ cup apple juice (or other fruit juice), 1 cinnamon stick, and a pinch of ground cinnamon.
  3. Cover the saucepan and bring to a simmer over medium heat. Cook for 15 minutes, stirring frequently to prevent sticking.
  4. Uncover the saucepan and reduce the heat to low. Continue to cook for 15-20 minutes, or until the apples are very soft but still hold their shape. Stir occasionally.
  5. Remove the cinnamon stick from the saucepan.
  6. Add the zest of 1 lemon to the apple mixture.
  7. Carefully transfer the apple mixture to a blender or food processor. Puree until you reach your desired consistency, leaving some chunks for a more textured spread.
  8. Allow the spread to cool completely.
  9. Once cooled, chill the fruit spread in the refrigerator for at least 2 hours before serving to allow the flavors to meld.
  10. Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

114g

Fat

0g

Carbs

12g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Apple Cherry Fruit Spread?

Apple Cherry Fruit Spread tarda unos 65 minutos de principio a fin: aproximadamente 20 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Apple Cherry Fruit Spread?

Apple Cherry Fruit Spread tiene aproximadamente 143.8 calorías por ración, con unos 1 g de proteína, 12 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Apple Cherry Fruit Spread?

Los ingredientes principales de Apple Cherry Fruit Spread son Fuji Apples, Dried Cherries, Fruit Juice, Cinnamon Stick, Lemon Zest. Consulta la lista completa con cantidades más arriba.

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