Ingredientes para Apple Turkey Burgers
- 1 pound ground turkey
- 1 red apple, cored and chopped (optional)
- Green onions (not used in recipe)
- Lemon pepper (not used in recipe)
- 1 teaspoon salt
- Apple pie spice (not used in recipe)
- 1/2 cup chili sauce
- 1/4 cup apple jelly
- 4 whole wheat hamburger buns
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Cómo preparar Apple Turkey Burgers
- In a large bowl, combine 1 pound ground turkey, 1/2 cup chopped onion, 1/4 cup chopped celery, 1/4 cup breadcrumbs, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Gently mix the ingredients until just combined. Do not overmix.
- Shape the mixture into 4 equal-sized patties (about 3/4 inch thick).
- In a small saucepan, combine 1/2 cup chili sauce and 1/4 cup apple jelly.
- Cook over medium heat for 10-12 minutes, stirring occasionally, until the jelly is melted and the sauce has thickened slightly.
- Remove from heat and let cool slightly.
- Preheat broiler to high. Line a baking sheet with foil.
- Place turkey patties on the prepared baking sheet.
- Broil for 4-6 minutes per side, or until the internal temperature reaches 165°F (74°C) and the patties are cooked through.
- While the burgers are broiling, lightly toast your burger buns (optional).
- Place cooked patties on the bottom halves of the buns.
- Top each burger with 2 tablespoons of the apple chili sauce.
- Cover with the top halves of the buns.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
105g
Fat
18g
Carbs
18g
