Ingredientes para Baked Butternut And Pears
- 1kg butternut squash
- 4 ripe but firm pears (about 1kg total)
- 1/4 cup water
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons brown sugar
- 4 tablespoons butter
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Cómo preparar Baked Butternut And Pears
- Preheat oven to 175°C (350°F).
- Peel and deseed 1kg butternut squash. Cut into 1cm thick slices.
- Peel and core 4 ripe but firm pears (about 1kg total). Cut into 1cm thick slices.
- In a shallow, rectangular, ovenproof dish, arrange butternut squash and pear slices in alternating layers, slightly overlapping.
- Drizzle 1/4 cup of water evenly over the vegetables, ensuring all surfaces are moistened.
- Sprinkle 1 teaspoon salt, 1/2 teaspoon black pepper, and 2 tablespoons brown sugar over the top.
- Dot the surface with 4 tablespoons of butter (cut into small pieces).
- Cover the dish tightly with aluminum foil, sealing the edges to prevent moisture loss.
- Bake in the preheated oven for 30 minutes.
- Remove the foil and continue baking for another 10-15 minutes, or until the pears and squash are caramelized and tender. The cooking time may vary depending on your oven and the thickness of the slices.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
1261g
Fat
10g
Carbs
120g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Low Protein Healthy Side Dishes Fruit Vegetables Australian Oven Easy Beginner Cook Potluck Dinner Party Holiday Event Low Fat Vegetarian Dietary Christmas Thanksgiving Low Sodium Low Cholesterol Low Saturated Fat Comfort Food Wedding Healthy 2 Low In Something Pears Squash Taste Mood Savory To Go Equipment Presentation Served Hot
