Ingredientes para Baked Peanut Butter Banana Split Light
- 1 tablespoon creamy peanut butter
- 1 ripe banana
- up to 1/2 cup sugar-free vanilla ice cream
- up to 1/2 cup low-fat coffee ice cream
- 1 tablespoon sugar-free chocolate syrup
- 1 tablespoon caramel sauce
- 1 tablespoon fat-free whipped topping
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Baked Peanut Butter Banana Split Light? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Baked Peanut Butter Banana Split Light
- Preheat oven to 450°F (232°C).
- Gently slice a 1-inch deep lengthwise slit into one side of each ripe banana, being careful not to cut all the way through.
- Use your fingers to slightly widen the slit and generously fill each banana with 1 tablespoon of creamy peanut butter.
- Wrap each banana individually in aluminum foil, creating a sealed packet or 'boat'.
- Bake for 10-15 minutes, or until bananas are heated through and slightly softened.
- Carefully remove bananas from the oven and let them cool slightly.
- Carefully peel back a small portion of the foil and use a knife to cut off one end of the banana peel.
- Gently lift the entire baked banana out of the foil and place it in a serving bowl.
- Serve immediately alongside 1/2 cup of your favorite ice cream(s).
- Drizzle generously with your favorite toppings such as chocolate syrup, caramel syrup, and whipped cream.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
74g
Fat
27g
Carbs
11g
