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Baked Peanut Butter Banana Split Light Recipe

This ridiculously easy recipe transforms humble bananas into a warm, gooey, peanut butter-filled delight! Imagine: baked bananas oozing with peanut butter, paired with your favorite ice cream and drizzled with rich toppings. It's a quick, 20-minute dessert that's way more impressive than it is difficult. (Note: Bananas will brown slightly when baked.)

Prep Time 5 mins
Cook Time 20 mins
Calories 331.7 kcal
Protein 19g
Rating 4.3 (4 Reviews)
Baked Peanut Butter Banana Split Light

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Peanut Butter Banana Split Light

  • 2 tablespoons creamy peanut butter
  • Banana
  • Sugar Free Vanilla Ice Cream
  • Low Fat Coffee Ice Cream
  • Sugar Free Chocolate Syrup
  • Caramel Sauce
  • Fat Free Whipped Topping

How to Make Baked Peanut Butter Banana Split Light

  1. Preheat oven to 450°F (232°C).
  2. Gently slice a 1-inch deep lengthwise slit into one side of each ripe banana, being careful not to cut all the way through.
  3. Use your fingers to slightly widen the slit and generously fill each banana with 1 tablespoon of creamy peanut butter.
  4. Wrap each banana individually in aluminum foil, creating a sealed packet or 'boat'.
  5. Bake for 10-15 minutes, or until bananas are heated through and slightly softened.
  6. Carefully remove bananas from the oven and let them cool slightly.
  7. Carefully peel back a small portion of the foil and use a knife to cut off one end of the banana peel.
  8. Gently lift the entire baked banana out of the foil and place it in a serving bowl.
  9. Serve immediately alongside 1/2 cup of your favorite ice cream(s).
  10. Drizzle generously with your favorite toppings such as chocolate syrup, caramel syrup, and whipped cream.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

74g

Fat

27g

Carbs

11g

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30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Desserts Fruit Easy Beginner Cook Frozen Desserts Tropical Fruit Bananas Number Of Servings