Ingredientes para Barbecue Chip Chicken
- 1/2 cup barbecue dressing
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- 1 1/2 cups crushed barbecue potato chips (about 1 bag)
- 4 boneless, skinless chicken breast halves
- nonstick cooking spray
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Cómo preparar Barbecue Chip Chicken
- Preheat oven to 400°F (200°C).
- In a shallow bowl, whisk together 1/2 cup barbecue dressing, 1 teaspoon garlic powder, and 1/2 teaspoon red pepper flakes.
- Place 1 1/2 cups crushed potato chips (about 1 bag) in another shallow bowl.
- Dip each chicken breast into the barbecue mixture, ensuring it's fully coated. Then, press the chicken into the crushed potato chips, completely covering both sides.
- Place the coated chicken breasts on a rimmed baking sheet sprayed with non-stick cooking spray.
- Bake for 20-25 minutes, or until the chicken is cooked through and the chips are golden brown. Internal temperature should reach 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
5g
Fat
31g
Carbs
8g
