Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Red Pepper

Capsicum annuum Allergen-Free
Red Pepper

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Universal
  • Seasonality Summer-Fall (peak), Year-Round (greenhouse)
  • Source Plant (Capsicum annuum fruit)

The Forktionary Angle

"A cornerstone vegetable adding color, crunch, and sweet depth without heat to a vast array of cuisines."

Definition

A ripened sweet bell pepper, known for its vibrant red color, sweet flavor, and crisp texture, used raw or cooked.

Sensory Profile

TasteSweet, Fruity, Mild
TextureCrisp, Juicy, Firm, Tender
AromaFresh, Vegetal, Sweet
AcidityLow

Technical Metrics

Ripening_Process

Green -> Yellow -> Orange -> Red

Storage_Life

Refrigerate up to 1 week

Vitamin_C_Powerhouse

More than an orange

Nutrition Facts

Per 92g
Calories31 kcal
Total Fat0.3g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein1g
Total Carbohydrate6g
Dietary Fiber2.1g
Total Sugars4.2g
Calcium10mg
Iron0.3mg
Potassium211mg

Chef’s Secret

For a richer, sweeter flavor and easy peeling, roast red peppers whole until skin is charred, then steam in a sealed bag before peeling and seeding.

Substitutions

Best Match

Green Bell Pepper

1:1

Common substitute, less sweet, slightly more bitter, good for savory dishes.

Yellow Bell Pepper

1:1

Very similar sweetness and texture, offers a different color.

Orange Bell Pepper

1:1

Similar to yellow, sweet, and mild, good for fresh applications and stir-fries.

Poblano Pepper

1:1

Adds a mild heat and earthy flavor, good for cooked dishes where a subtle kick is welcome.

Buying Guide

Look for firm, glossy peppers with no soft spots or wrinkles. Store in the refrigerator for up to a week.

Flavor Pairings

Onions garlic tomatoes olive oil corn chicken beef rice pasta feta cheese.

Recipes Using Red Pepper

Vegetables Weeknight Equipment Oven

Chicken Tikka Masala Vegan Style

Craving Chicken Tikka Masala but living the vegan life? This recipe delivers the rich, creamy, and aromatic flavors you love, completely plant-based! Using Gardein's 'Chicken Scallopini' as a fantastic meat substitute, this dish is surprisingly easy to make and will impress even the most dedicated carnivores. Get ready for a flavor explosion!

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Chicken Course American Southern United States

440 Main's Jambalaya

Experience the magic of 440 Main Street's coveted Jambalaya recipe! This upscale restaurant's culinary masterpiece, once a closely guarded secret, is now revealed. Inspired by a gourmet cooking class, this quick-cooking (60-minute cook time) recipe delivers rich, flavorful jambalaya with a delightful balance of smoky sausage, tender chicken and succulent shrimp. While the prep work requires some time, the final dish is well worth the effort. Indulge in a taste of luxury without the high price tag!

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High In Something Preparation High Protein 30 Minutes Or Less

Adobo Pork Chops

Experience the explosion of flavors in this irresistible Adobo Pork Chops recipe! Inspired by a beloved BH&G recipe, these juicy pork chops are marinated in a savory adobo sauce, then grilled to perfection. Get ready for tender, flavorful pork chops that will leave you wanting more. Perfect for a weeknight dinner or a special occasion!

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Preparation Main Ingredient Preparation 30 Minutes Or Less

Alan Nowell And Paula Deen Jumbo Lump Crab Cakes Sandwiches

Indulge in the decadent flavors of Alan Nowell's Jumbo Lump Crab Cakes, as seen on Paula Deen's Best Dishes! This recipe recreates the Food Network sensation, delivering juicy crab cakes with a perfectly crispy exterior. Get ready for a taste of coastal luxury – easy enough for a weeknight meal, yet elegant enough for a special occasion.

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Beef Summer Main Ingredient Beef

Argentinean Chimichurri Burgers

Experience the fiery tango of Argentinian flavors with these juicy chimichurri burgers! We're not just adding chimichurri – we're tucking it *inside* the patties for a flavor bomb that will leave you craving more. This recipe combines perfectly grilled beef with a vibrant, homemade chimichurri sauce, creating an unforgettable culinary journey.

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Equipment Easy Time To Make Crock Pot Slow Cooker

Asian Inspired Chili

Spice up your chili game with this Asian-inspired twist! Developed over years to perfectly utilize hoisin sauce, this recipe delivers a rich, thick chili brimming with umami. Perfect for a cozy night in, it's easily adaptable to your slow cooker – simply toss everything in and cook on low for 6 hours. Prefer a thinner chili? No problem! Just add water or broth to reach your desired consistency. Get ready for a flavor adventure!

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Preparation Main Ingredient Spring Occasion

Asparagus Mushroom Salad

Experience the taste of spring with this vibrant Asparagus Mushroom Salad! Made with the freshest asparagus and a zesty citrus dressing, this recipe is perfect for a light and refreshing meal on a warm evening. The sweet and savory asparagus is perfectly complemented by earthy mushrooms and a touch of honey. This easy-to-make salad is ready in under 30 minutes and is sure to become a new favorite.

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3 Steps Or Less Dietary Cheese Course

Bacon Gruyre And Ham Strata

Indulge in this creamy, cheesy Bacon Gruyère and Ham Strata, a comforting casserole perfect for brunch or a light dinner. Inspired by Swiss cuisine's love of dairy, this recipe features nutty Gruyère cheese (though Edam, Gouda, or Cheddar are delicious substitutes!). Easy to assemble – especially with pre-diced ham – this strata requires just 8 hours of chilling (overnight is ideal) before baking to golden perfection. The combination of salty bacon, savory ham, and rich cheese creates a flavor explosion that will leave you wanting more!

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Time To Make Poultry Meat Course

Baked Chicken Cacciatore

Enjoy this easier baked version of the classic Italian Chicken Cacciatore! Skip the stovetop simmering and bake your way to tender, juicy chicken in a rich, flavorful tomato sauce. This recipe features all the traditional ingredients you love, making it a simple yet elegant weeknight meal. Serve with your favorite sides like spaghetti, rice, mashed potatoes, or crusty bread for sopping up every last drop of delicious sauce. A simplified recipe from Ladies' Home Journal.

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Pasta Rice And Grains European Vegetarian Main Ingredient

Baked Penne With Roasted Vegetables Courtesy Giada De La

A crowd-pleasing vegetarian bake inspired by Giada De Laurentiis! This recipe, adapted from her Everyday Italian show, features perfectly roasted vegetables tossed with al dente penne, rich marinara, and melted cheeses. A family favorite, even picky eaters will love this hearty and flavorful dish. (Note: This version includes garlic, unlike Giada's original garlic-free recipe for her mother.)

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Preparation Main Dish Preparation Poultry

Baked Pineapple Chicken

Sweet, savory, and spicy! This Baked Pineapple Chicken recipe is a flavor explosion that's surprisingly easy to make. Minimal prep time (excluding marinating) means you can enjoy this delicious dish without spending hours in the kitchen. The secret? A vibrant marinade featuring garlic, sweet red chili sauce, and juicy pineapple that delivers an unforgettable zing. Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite. Serve over fluffy rice for a complete and satisfying meal.

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Pasta Rice And Grains 4 Hours Or Less Ground Beef Beef

Baked Rotini

This family-favorite baked rotini recipe is a comforting and delicious meal the whole family will crave! Featuring a rich beef sauce and perfectly cooked pasta, it's easy to customize with your preferred pasta shape. Get ready for a warm and satisfying dinner that's sure to become a new weeknight staple.

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Time To Make Course 60 Minutes Or Less Easy

Barley Butternut Squash Pilaf

This award-winning recipe, originally published in the Chicago Tribune's Good Eating section (2008) and adapted from "The Woman's Day Cookbook for Healthy Living," delivers a vibrant and flavorful fall pilaf. Tender barley perfectly complements sweet butternut squash, punctuated by a surprising burst of lemon zest and aromatic herbs. A quick and easy weeknight meal or impressive side dish!

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Savory Beef Condiments Etc Course

Basic Spaghetti Meat Sauce

This hearty and flavorful spaghetti meat sauce recipe is a delicious weeknight meal, perfect for busy cooks! Made with simple ingredients and customizable to your liking, this recipe is a crowd-pleaser. Add more garlic, spice, or vegetables to make it your own. Get ready for a meaty, rich sauce that will have you coming back for seconds!

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Vegetables Dietary Time To Make Main Ingredient

Bean And Sweet Potato Nachos

Elevate your nacho game with this vibrant vegetarian twist! Inspired by Linda McCartney's recipes, these nachos boast a flavorful tomato-bean sauce and perfectly spiced sweet potatoes. Customize them to your liking – skip the sweet potatoes for a quicker weeknight meal, or add a kick with our spicy avocado guacamole (recipe included!). This recipe is a guaranteed crowd-pleaser, perfect for a casual gathering or a satisfying weeknight dinner.

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Occasion North American Main Ingredient Low Fat

Beans 101 Beans And Cornbread

Experience the soul of the Southern US with this classic Beans and Cornbread recipe! This isn't your grandma's beans (unless your grandma's a culinary genius!). We're exploring the simple yet deeply satisfying traditions of preparing tender, flavorful beans, cooked to perfection. Learn variations from simmered-with-onion simplicity to the quick-boil method – both guaranteed to be delicious. Served alongside a side of buttery, crumbly cornbread, this hearty meal is a taste of Southern comfort food at its finest. Perfect for a weeknight dinner or a cozy weekend gathering.

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3 Steps Or Less Cuisine Course Southwestern United States

Big Texan Texas Caviar

Conquer your cravings with this vibrant Big Texan Texas Caviar recipe, inspired by the legendary Amarillo steakhouse! This refreshing and flavorful dip is perfect for parties or a light yet satisfying meal. Imagine the bold flavors of black-eyed peas, corn, tomatoes, and red onions, all coming together in a delightful explosion of taste. Easy to make and even easier to devour, this recipe is a guaranteed crowd-pleaser. Get ready to experience a taste of Texas!

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Dietary Eggs Easy 3 Steps Or Less

Frittata With Ham And Roasted Pepper

A delightful Frittata recipe inspired by Coup de Pouce (February 2008), perfect for a quick and flavorful Italian-inspired meal. This recipe features savory ham, sweet roasted peppers, and a creamy egg base, creating a dish that's both elegant and easy to make. Get ready to impress your family and friends with this simple yet stunning frittata!

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