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Cómo preparar Basic Quinoa
- Rinse 1 cup of quinoa thoroughly in a fine-mesh sieve under cold running water until the water runs clear. This removes any bitter saponins.
- Combine the rinsed quinoa and 1 1/2 cups of water in a medium-sized saucepan (approximately 1 1/2 quart).
- Bring the mixture to a rolling boil over medium-high heat.
- Once boiling, reduce the heat to low, cover the saucepan tightly with a lid, and simmer for 15 minutes, or until all the water is absorbed and the quinoa is tender and fluffy.
- Remove from heat and let the quinoa sit, covered, for 5 minutes. This allows the quinoa to steam and finish cooking.
- Fluff the cooked quinoa with a fork before serving. Enjoy your perfectly cooked quinoa!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
1g
Carbs
9g
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30 Minutes Or Less Time To Make Main Ingredient Cuisine Preparation North American Healthy 5 Ingredients Or Less African Easy Low Fat Vegetarian Grains Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Free Of Something Low In Something Pasta Rice And Grains 3 Steps Or Less
