Beef Curry With Apples And Raisins Receta

This winter, I experimented with curry powder, resulting in this incredible Beef Curry with Apples and Raisins! It's a surprisingly delightful fusion of sweet and savory flavors – mild curry spices balanced by juicy apples and plump raisins. The tender beef simmers to perfection, creating a rich and aromatic dish. Served over fluffy couscous (though brown rice works too!), this recipe is a cozy comfort food that's surprisingly easy to make. Get ready for a flavor explosion!

Preparación 20 min
Cocción 140 min
Calorías 598.9 kcal
Proteína 60g
Valoración Sé el primero
Beef Curry With Apples And Raisins 214

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef Curry With Apples And Raisins

  • 1 1/2 lbs beef stew meat
  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 bay leaf
  • 2 tablespoons curry powder
  • 4 whole cloves
  • 1 teaspoon Splenda sugar substitute
  • 1 large onion
  • not added as per recipe instructions or URL
  • 1 3/4 cups beef stock
  • 1 cup peeled and diced apples
  • 1/2 cup raisins
  • 1 cup peeled and cubed potatoes
  • Couscous
  • 1 teaspoon sugar (optional alternative to Splenda)

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Cómo preparar Beef Curry With Apples And Raisins

  1. In a ziploc bag, combine 1/4 cup all-purpose flour, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. Add 1.5 lbs beef stew meat (cut into 1-inch cubes) to the bag and shake until evenly coated.
  3. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Brown the beef in batches until caramelized, ensuring not to overcrowd the pan.
  4. Remove the browned beef from the skillet and set aside. Drain excess oil if needed.
  5. Add 1 large onion (chopped) to the skillet and sauté with 1/4 cup beef stock until softened (about 5 minutes).
  6. Stir in 1 bay leaf, 2 tablespoons curry powder, 4 cloves, 1 teaspoon Splenda (or sugar), and 1 1/2 cups beef stock.
  7. Bring the mixture to a simmer.
  8. Return the beef and any accumulated juices to the skillet.
  9. Reduce heat to medium-low, cover, and simmer for 1 hour.
  10. Add 1 cup peeled and diced apples (such as Honeycrisp or Fuji), 1 cup peeled and cubed potatoes, and 1/2 cup raisins to the pan.
  11. Cover and cook for another 45 minutes, or until the beef is tender and the potatoes are cooked through.
  12. Remove the bay leaf and cloves before serving. Discard the cloves and garlic (if added).
  13. Serve the beef curry generously over cooked couscous.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

80g

Fat

37g

Carbs

24g

Preguntas frecuentes

¿Cuánto se tarda en preparar Beef Curry With Apples And Raisins?

Beef Curry With Apples And Raisins tarda unos 160 minutos de principio a fin: aproximadamente 20 minutos de preparación y 140 minutos de cocción.

¿Cuántas calorías tiene Beef Curry With Apples And Raisins?

Beef Curry With Apples And Raisins tiene aproximadamente 598.9 calorías por ración, con unos 60 g de proteína, 24 g de carbohidratos y 32 g de grasa.

¿Qué ingredientes necesito para Beef Curry With Apples And Raisins?

Los ingredientes principales de Beef Curry With Apples And Raisins son Boneless Beef Sirloin, Flour, Salt, Pepper, Oil, Bay Leaf. Consulta la lista completa con cantidades más arriba.

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