Caraway Roasted Beets Receta

Sweet and earthy roasted beets get a savory kick from caraway seeds in this simple, yet elegant recipe. Perfect as a side dish for any occasion, these beets are also naturally low in fat and a great option for those watching their sugar intake (originally featured in a diabetes cookbook). Enjoy the vibrant colors and irresistible flavor!

Preparación 15 min
Cocción 65 min
Calorías 66 kcal
Proteína 5g
Valoración Sé el primero
Caraway Roasted Beets 38

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Caraway Roasted Beets

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Cómo preparar Caraway Roasted Beets

  1. Preheat oven to 375°F (190°C).
  2. Wash 1 pound of beets thoroughly. Trim off any stems or leaves.
  3. Place beets on a large square of heavy-duty aluminum foil.
  4. Sprinkle 1 teaspoon of caraway seeds evenly over the beets.
  5. Drizzle 1 tablespoon of olive oil over the beets and season with salt and pepper to taste.
  6. Fold and crimp the foil to create a tight seal, ensuring no steam escapes.
  7. Place the foil packet on a baking sheet and bake for 50 minutes.
  8. Remove the packet from the oven and carefully let it cool slightly for 5-10 minutes.
  9. Open the foil packet carefully, allowing steam to escape.
  10. Using a small paring knife, peel the beets while they are still warm.
  11. Cut the beets into quarters.
  12. Drizzle with 1 tablespoon of the beet juices from the foil packet.
  13. Sprinkle with an additional 1/2 teaspoon of caraway seeds.
  14. Serve immediately, hot or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

45g

Fat

0g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Caraway Roasted Beets?

Caraway Roasted Beets tarda unos 80 minutos de principio a fin: aproximadamente 15 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Caraway Roasted Beets?

Caraway Roasted Beets tiene aproximadamente 66 calorías por ración, con unos 5 g de proteína, 4 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Caraway Roasted Beets?

Los ingredientes principales de Caraway Roasted Beets son Beets, Caraway Seeds. Consulta la lista completa con cantidades más arriba.

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