Caraway Roasted Beets Receita

Sweet and earthy roasted beets get a savory kick from caraway seeds in this simple, yet elegant recipe. Perfect as a side dish for any occasion, these beets are also naturally low in fat and a great option for those watching their sugar intake (originally featured in a diabetes cookbook). Enjoy the vibrant colors and irresistible flavor!

Preparo 15 min
Cozimento 65 min
Calorias 66 kcal
Proteína 5g
Avaliação Seja o primeiro
Caraway Roasted Beets 38

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Caraway Roasted Beets

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Caraway Roasted Beets? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Caraway Roasted Beets

  1. Preheat oven to 375°F (190°C).
  2. Wash 1 pound of beets thoroughly. Trim off any stems or leaves.
  3. Place beets on a large square of heavy-duty aluminum foil.
  4. Sprinkle 1 teaspoon of caraway seeds evenly over the beets.
  5. Drizzle 1 tablespoon of olive oil over the beets and season with salt and pepper to taste.
  6. Fold and crimp the foil to create a tight seal, ensuring no steam escapes.
  7. Place the foil packet on a baking sheet and bake for 50 minutes.
  8. Remove the packet from the oven and carefully let it cool slightly for 5-10 minutes.
  9. Open the foil packet carefully, allowing steam to escape.
  10. Using a small paring knife, peel the beets while they are still warm.
  11. Cut the beets into quarters.
  12. Drizzle with 1 tablespoon of the beet juices from the foil packet.
  13. Sprinkle with an additional 1/2 teaspoon of caraway seeds.
  14. Serve immediately, hot or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

45g

Fat

0g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Caraway Roasted Beets?

Caraway Roasted Beets leva cerca de 80 minutos do início ao fim — aproximadamente 15 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Caraway Roasted Beets?

Caraway Roasted Beets tem aproximadamente 66 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Caraway Roasted Beets?

Os principais ingredientes de Caraway Roasted Beets são Beets, Caraway Seeds. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação