Chocolate Polenta Pudding Receta

Satisfy your chocolate cravings with this guilt-free, dreamy Chocolate Polena Pudding! This quick and easy recipe is ready in minutes, combining the richness of cocoa with the delightful texture of polenta for a surprisingly decadent dessert. Perfect for a healthy treat or a satisfying midnight snack.

Preparación 5 min

Cocción 8 min

Calorías 67.5 kcal

Proteína 4g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chocolate Polenta Pudding

1/2 cup coarse polenta (cornmeal)
Unsweetened Baking Cocoa
2 cups milk (dairy or non-dairy)
Sugar

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Cómo preparar Chocolate Polenta Pudding

In a medium bowl, whisk together 1/2 cup coarse polenta (cornmeal), 1/4 cup unsweetened cocoa powder, and a pinch of salt.
Gradually whisk in 2 cups of milk (dairy or non-dairy) until smooth. Make sure there are no lumps.
Microwave on high for 3 minutes, stirring well after each minute to prevent sticking and burning.
Continue microwaving in 30-second intervals, stirring after each interval, until the pudding has thickened to your desired consistency (about 1-2 more minutes).
Remove from microwave and let cool for 5 minutes. Stir in 2 tablespoons of maple syrup or honey (or to taste) and 1 teaspoon of vanilla extract.
Serve warm or chilled. Garnish with fresh berries, a sprinkle of cocoa powder, or a dollop of whipped cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Breakfast Desserts Diabetic Vegan Vegetarian Puddings And Mousses Chocolate Dietary Pasta Rice And Grains Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Chocolate Polenta Pudding?

Chocolate Polenta Pudding tarda unos 13 minutos de principio a fin: aproximadamente 5 minutos de preparación y 8 minutos de cocción.

¿Cuántas calorías tiene Chocolate Polenta Pudding?

Chocolate Polenta Pudding tiene aproximadamente 67.5 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Chocolate Polenta Pudding?

Los ingredientes principales de Chocolate Polenta Pudding son Cornmeal, Unsweetened Baking Cocoa, Water, Sugar. Consulta la lista completa con cantidades más arriba.