Chocolate Polenta Pudding Rezept

Satisfy your chocolate cravings with this guilt-free, dreamy Chocolate Polena Pudding! This quick and easy recipe is ready in minutes, combining the richness of cocoa with the delightful texture of polenta for a surprisingly decadent dessert. Perfect for a healthy treat or a satisfying midnight snack.

Vorbereitung 5 Min.

Kochzeit 8 Min.

Kalorien 67.5 kcal

Eiweiß 4g

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Zutaten für Chocolate Polenta Pudding

1/2 cup coarse polenta (cornmeal)
Unsweetened Baking Cocoa
2 cups milk (dairy or non-dairy)
Sugar

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Zubereitung von Chocolate Polenta Pudding

In a medium bowl, whisk together 1/2 cup coarse polenta (cornmeal), 1/4 cup unsweetened cocoa powder, and a pinch of salt.
Gradually whisk in 2 cups of milk (dairy or non-dairy) until smooth. Make sure there are no lumps.
Microwave on high for 3 minutes, stirring well after each minute to prevent sticking and burning.
Continue microwaving in 30-second intervals, stirring after each interval, until the pudding has thickened to your desired consistency (about 1-2 more minutes).
Remove from microwave and let cool for 5 minutes. Stir in 2 tablespoons of maple syrup or honey (or to taste) and 1 teaspoon of vanilla extract.
Serve warm or chilled. Garnish with fresh berries, a sprinkle of cocoa powder, or a dollop of whipped cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Breakfast Desserts Diabetic Vegan Vegetarian Puddings And Mousses Chocolate Dietary Pasta Rice And Grains Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chocolate Polenta Pudding?

Chocolate Polenta Pudding dauert insgesamt etwa 13 Minuten – ungefähr 5 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Chocolate Polenta Pudding?

Chocolate Polenta Pudding hat etwa 67.5 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 4 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Chocolate Polenta Pudding?

Die wichtigsten Zutaten für Chocolate Polenta Pudding sind Cornmeal, Unsweetened Baking Cocoa, Water, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.