Chocolate Polenta Pudding Receita

Satisfy your chocolate cravings with this guilt-free, dreamy Chocolate Polena Pudding! This quick and easy recipe is ready in minutes, combining the richness of cocoa with the delightful texture of polenta for a surprisingly decadent dessert. Perfect for a healthy treat or a satisfying midnight snack.

Preparo 5 min

Cozimento 8 min

Calorias 67.5 kcal

Proteína 4g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Polenta Pudding

1/2 cup coarse polenta (cornmeal)
Unsweetened Baking Cocoa
2 cups milk (dairy or non-dairy)
Sugar

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chocolate Polenta Pudding? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Chocolate Polenta Pudding

In a medium bowl, whisk together 1/2 cup coarse polenta (cornmeal), 1/4 cup unsweetened cocoa powder, and a pinch of salt.
Gradually whisk in 2 cups of milk (dairy or non-dairy) until smooth. Make sure there are no lumps.
Microwave on high for 3 minutes, stirring well after each minute to prevent sticking and burning.
Continue microwaving in 30-second intervals, stirring after each interval, until the pudding has thickened to your desired consistency (about 1-2 more minutes).
Remove from microwave and let cool for 5 minutes. Stir in 2 tablespoons of maple syrup or honey (or to taste) and 1 teaspoon of vanilla extract.
Serve warm or chilled. Garnish with fresh berries, a sprinkle of cocoa powder, or a dollop of whipped cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Breakfast Desserts Diabetic Vegan Vegetarian Puddings And Mousses Chocolate Dietary Pasta Rice And Grains Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Polenta Pudding?

Chocolate Polenta Pudding leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Chocolate Polenta Pudding?

Chocolate Polenta Pudding tem aproximadamente 67.5 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Chocolate Polenta Pudding?

Os principais ingredientes de Chocolate Polenta Pudding são Cornmeal, Unsweetened Baking Cocoa, Water, Sugar. Veja a lista completa com as medidas acima.