Crispy Rice Almond Snack Bars Vegan And Gluten Free Receta

Satisfy your sweet tooth with these guilt-free, crispy rice almond snack bars! Perfect for a healthy and delicious on-the-go snack, lunchboxes, backpacks, or briefcases. Vegan and gluten-free, these bars are adapted from the principles of the Great American Detox Diet by Alex Jamieson. Enjoy a crunchy, satisfying treat without the guilt!

Preparación 20 min
Cocción 70 min
Calorías 64.5 kcal
Proteína 3g
Valoración Sé el primero
Crispy Rice Almond Snack Bars Vegan And Gluten Free 34

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Crispy Rice Almond Snack Bars Vegan And Gluten Free

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Cómo preparar Crispy Rice Almond Snack Bars Vegan And Gluten Free

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to easily lift out the finished bars.
  2. In a large bowl, combine the puffed rice, almond flour, almond butter, maple syrup, coconut oil, and vanilla extract. Mix well until all ingredients are evenly distributed.
  3. Add the chopped almonds and mix again to incorporate.
  4. Press the mixture firmly and evenly into the prepared baking pan. Ensure the mixture is compacted for optimal bar formation.
  5. Bake for 20-25 minutes, or until the edges are lightly golden brown and the bars are set. Keep a close eye to prevent burning.
  6. Remove from the oven and let cool completely in the pan. This allows the bars to firm up further.
  7. Once completely cooled, lift the bars out of the pan using the parchment paper overhang. Cut into desired squares or bars.
  8. Refrigerate for at least 30 minutes before serving to allow for optimal crispness.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

2g

Fat

2g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Crispy Rice Almond Snack Bars Vegan And Gluten Free?

Crispy Rice Almond Snack Bars Vegan And Gluten Free tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Crispy Rice Almond Snack Bars Vegan And Gluten Free?

Crispy Rice Almond Snack Bars Vegan And Gluten Free tiene aproximadamente 64.5 calorías por ración, con unos 3 g de proteína, 0 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Crispy Rice Almond Snack Bars Vegan And Gluten Free?

Los ingredientes principales de Crispy Rice Almond Snack Bars Vegan And Gluten Free son Almond Butter, Agave Nectar, Puffed Brown Rice Cereal, Almonds. Consulta la lista completa con cantidades más arriba.

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