Alla's Cranberry Scones Raw Foods Receta

Dive into the vibrant world of raw vegan baking with this exciting Alla S Cranberry Scone recipe, adapted from Victoria Boutenko's "12 Steps to Raw Foods." These delectable scones require no oven – just your dehydrator! Enjoy the naturally sweet and tart cranberry flavor in a wholesome, guilt-free treat. Perfect for a healthy breakfast or afternoon snack.

Preparación 15 min

Cocción 430 min

Calorías 167.9 kcal

Proteína 8g

Valoración Sé el primero

191

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Alla's Cranberry Scones Raw Foods

2 apples
1 carrot
1/2 cup raisins
1/2 cup fresh cranberries
1 cup almonds
1/2 cup ground flax seeds
1 tablespoon agave nectar
1/4 teaspoon olive oil

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Cómo preparar Alla's Cranberry Scones Raw Foods

In a large bowl, gently combine all ingredients using your hands until a slightly sticky dough forms. Adjust consistency as needed by adding a tablespoon of water at a time if too dry, or adding more nut meal if too wet.
Line your dehydrator trays with teflex sheets. Using a spoon, drop rounded tablespoons of the dough onto the sheets, leaving some space between each scone.
Dehydrate at 105-115°F (40-46°C) for 6-8 hours, or until completely dry and firm to the touch. Dehydration time may vary depending on your dehydrator and the humidity level. Check for dryness after 6 hours.
Once dehydrated, carefully remove the scones from the teflex sheets and enjoy immediately or store in an airtight container for later.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

38g

Fat

Carbs

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Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

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Preguntas frecuentes

¿Cuánto se tarda en preparar Alla's Cranberry Scones Raw Foods?

Alla's Cranberry Scones Raw Foods tarda unos 445 minutos de principio a fin: aproximadamente 15 minutos de preparación y 430 minutos de cocción.

¿Cuántas calorías tiene Alla's Cranberry Scones Raw Foods?

Alla's Cranberry Scones Raw Foods tiene aproximadamente 167.9 calorías por ración, con unos 8 g de proteína, 5 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Alla's Cranberry Scones Raw Foods?

Los ingredientes principales de Alla's Cranberry Scones Raw Foods son Apples, Carrots, Raisins, Cranberries, Almonds, Flax Seed. Consulta la lista completa con cantidades más arriba.