Crock Pot Oatmeal With Dried Fruit Receta

Wake up to a delicious, healthy breakfast with this easy Crock-Pot recipe! Sweet and hearty steel-cut oats simmered with your favorite dried fruits create a naturally sweet and satisfying meal. No added sugar needed – the fruit's natural sweetness shines through. Customize it with apples, raisins, dates, apricots, cranberries, strawberries, or pineapple – the combinations are endless! Perfect for busy mornings, this recipe makes a hearty breakfast ready when you are.

Preparación 5 min
Cocción 182 min
Calorías 187.2 kcal
Proteína 13g
Valoración Sé el primero
Crock Pot Oatmeal With Dried Fruit 72

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Crock Pot Oatmeal With Dried Fruit

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Cómo preparar Crock Pot Oatmeal With Dried Fruit

  1. Spray your slow cooker insert with cooking spray.
  2. Add 1 cup of steel-cut oats, 4 cups of water, 1/2 teaspoon of salt, and 1/4 teaspoon of ground cinnamon to the slow cooker.
  3. Stir the oats, water, salt, and cinnamon until well combined.
  4. Add 1 cup of your favorite dried fruit (or a combination – see recipe notes for suggestions!).
  5. Stir gently to combine the oats and fruit.
  6. Cover the slow cooker and cook on low for 3 hours, or on high for 1.5-2 hours. For overnight oats, combine ingredients before bed and cook on low for 6-8 hours.
  7. Enjoy warm, or refrigerate leftovers for a cold breakfast.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

0g

Fat

2g

Carbs

11g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Crock Pot Oatmeal With Dried Fruit?

Crock Pot Oatmeal With Dried Fruit tarda unos 187 minutos de principio a fin: aproximadamente 5 minutos de preparación y 182 minutos de cocción.

¿Cuántas calorías tiene Crock Pot Oatmeal With Dried Fruit?

Crock Pot Oatmeal With Dried Fruit tiene aproximadamente 187.2 calorías por ración, con unos 13 g de proteína, 11 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Crock Pot Oatmeal With Dried Fruit?

Los ingredientes principales de Crock Pot Oatmeal With Dried Fruit son Steel Cut Oats, Water, Salt, Dried Fruit, Cinnamon, cooking spray. Consulta la lista completa con cantidades más arriba.

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