Crock Pot Oatmeal With Dried Fruit Receita

Wake up to a delicious, healthy breakfast with this easy Crock-Pot recipe! Sweet and hearty steel-cut oats simmered with your favorite dried fruits create a naturally sweet and satisfying meal. No added sugar needed – the fruit's natural sweetness shines through. Customize it with apples, raisins, dates, apricots, cranberries, strawberries, or pineapple – the combinations are endless! Perfect for busy mornings, this recipe makes a hearty breakfast ready when you are.

Preparo 5 min

Cozimento 182 min

Calorias 187.2 kcal

Proteína 13g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Crock Pot Oatmeal With Dried Fruit

1 cup steel-cut oats
4 cups water
1/2 teaspoon salt
1 cup dried fruit
1/4 teaspoon ground cinnamon
cooking spray

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Como fazer Crock Pot Oatmeal With Dried Fruit

Spray your slow cooker insert with cooking spray.
Add 1 cup of steel-cut oats, 4 cups of water, 1/2 teaspoon of salt, and 1/4 teaspoon of ground cinnamon to the slow cooker.
Stir the oats, water, salt, and cinnamon until well combined.
Add 1 cup of your favorite dried fruit (or a combination – see recipe notes for suggestions!).
Stir gently to combine the oats and fruit.
Cover the slow cooker and cook on low for 3 hours, or on high for 1.5-2 hours. For overnight oats, combine ingredients before bed and cook on low for 6-8 hours.
Enjoy warm, or refrigerate leftovers for a cold breakfast.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides The Americas American Healthy Vegetarian Vegan Fall Recipes Slow Cooker One Pot Meals

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Perguntas frequentes

Quanto tempo leva para fazer Crock Pot Oatmeal With Dried Fruit?

Crock Pot Oatmeal With Dried Fruit leva cerca de 187 minutos do início ao fim — aproximadamente 5 minutos de preparo e 182 minutos de cozimento.

Quantas calorias tem Crock Pot Oatmeal With Dried Fruit?

Crock Pot Oatmeal With Dried Fruit tem aproximadamente 187.2 calorias por porção, com cerca de 13 g de proteína, 11 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Crock Pot Oatmeal With Dried Fruit?

Os principais ingredientes de Crock Pot Oatmeal With Dried Fruit são Steel Cut Oats, Water, Salt, Dried Fruit, Cinnamon, cooking spray. Veja a lista completa com as medidas acima.