Crumb Topped Butternut Squash Receta

Delight your family with this irresistible crumb-topped butternut squash recipe! A heartwarming and flavorful vegetable side dish that's perfect alongside roasted chicken or your favorite protein. The crunchy topping complements the sweet and savory squash beautifully. Kids will love it! Serve as a complete side with a vibrant green vegetable like peas or green beans for a balanced and satisfying meal.

Preparación 20 min
Cocción 85 min
Calorías 87 kcal
Proteína 4g
Valoración Sé el primero
Crumb Topped Butternut Squash 62

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Crumb Topped Butternut Squash

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Cómo preparar Crumb Topped Butternut Squash

  1. Preheat oven to 375°F (190°C).
  2. Peel, deseed, and cube 1 medium butternut squash (about 2 lbs).
  3. Toss the cubed squash with 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon black pepper on a large baking sheet.
  4. Roast for 30 minutes.
  5. While the squash is roasting, prepare the topping: In a medium bowl, combine ½ cup breadcrumbs, ¼ cup grated Parmesan cheese, 2 tablespoons melted butter, ¼ teaspoon dried thyme, and ¼ teaspoon garlic powder.
  6. After 30 minutes of roasting, remove the baking sheet and sprinkle the crumb topping evenly over the butternut squash.
  7. Return to the oven and roast for another 25-30 minutes, or until the squash is tender and the topping is golden brown and crispy.
  8. Let cool slightly before serving. Garnish with fresh parsley or thyme (optional).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

12g

Fat

0g

Carbs

6g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Crumb Topped Butternut Squash?

Crumb Topped Butternut Squash tarda unos 105 minutos de principio a fin: aproximadamente 20 minutos de preparación y 85 minutos de cocción.

¿Cuántas calorías tiene Crumb Topped Butternut Squash?

Crumb Topped Butternut Squash tiene aproximadamente 87 calorías por ración, con unos 4 g de proteína, 6 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Crumb Topped Butternut Squash?

Los ingredientes principales de Crumb Topped Butternut Squash son Butternut Squash, All Purpose Flour, Lemon Juice, Ground Cinnamon, Salt, Unseasoned Breadcrumbs. Consulta la lista completa con cantidades más arriba.

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