Fermented Hot Chili Sauce Receta

Ignite your taste buds with this fiery Fermented Hot Chili Sauce! Packed with heat, beneficial bacteria, Vitamin C, and carotene, this recipe is a flavor explosion and a gut health boost. Fermented using kefir whey (or easily started without!), this recipe is simple, requiring only chilies and salt. Discover the incredible depth of flavor that fermentation unlocks. Perfect for adding a spicy kick to any dish!

Preparación 30 min
Cocción 7220 min
Calorías 562.7 kcal
Proteína 52g
Valoración Sé el primero
Fermented Hot Chili Sauce 40

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fermented Hot Chili Sauce

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Cómo preparar Fermented Hot Chili Sauce

  1. Clean and roughly chop 1 kg of your favorite chili peppers (adjust to your preferred spice level). Remove stems.
  2. In a large, non-reactive bowl, combine the chopped chilies with 30 grams of sea salt. Mix thoroughly, ensuring all chilies are well coated.
  3. Pack the chili mixture tightly into a clean glass jar, leaving about 2.5 cm of headspace.
  4. If using kefir whey, add 1/4 cup to the jar. If not, skip this step – the natural yeasts and bacteria on the chilies will initiate fermentation.
  5. Press down firmly on the chilies to submerge them in their own juices. You might need a weight (e.g., a clean small glass jar filled with water) to keep them fully submerged.
  6. Cover the jar loosely with a lid or cheesecloth secured with a rubber band. This allows gases to escape during fermentation.
  7. Ferment in a cool, dark place (ideally around 70-75°F or 21-24°C) for 7-21 days. Taste test daily; fermentation time depends on temperature and the desired level of sourness and spiciness.
  8. Once fermentation is complete (desired taste is reached), remove the weight and transfer the fermented chili sauce to a blender or food processor.
  9. Blend until smooth. Taste and adjust seasoning if needed. You can adjust the consistency by adding water.
  10. Transfer the sauce to sterilized jars or bottles. Store in the refrigerator for up to several months.

Nutrition Information (Approximate per serving)

Sodium

198 g

Sugar

289g

Fat

2g

Carbs

41g

Preguntas frecuentes

¿Cuánto se tarda en preparar Fermented Hot Chili Sauce?

Fermented Hot Chili Sauce tarda unos 7250 minutos de principio a fin: aproximadamente 30 minutos de preparación y 7220 minutos de cocción.

¿Cuántas calorías tiene Fermented Hot Chili Sauce?

Fermented Hot Chili Sauce tiene aproximadamente 562.7 calorías por ración, con unos 52 g de proteína, 41 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Fermented Hot Chili Sauce?

Los ingredientes principales de Fermented Hot Chili Sauce son Fresh Chili Peppers, Garlic Cloves, Unbleached Cane Sugar, Sea Salt, Whey, Water, as needed for consistency (or 1/4 cup as whey alternative). Consulta la lista completa con cantidades más arriba.

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