Sea Salt

Sodium chloride Spice/Seasoning

Sea Salt Spice/Seasoning

At a Glance

  • Category Spice/Seasoning

The Forktionary Angle

"While chemically similar to table salt (sodium chloride), the presence of trace minerals like magnesium and calcium provides a nuanced flavor profile."

Definition

Salt produced by evaporating seawater, retaining trace minerals that give it a more complex flavor and coarser texture than table salt.

Common Usage Finishing, Brining, Baking
Mineral Content Contains trace minerals (Mg, Ca, K)
Primary Source Evaporated Seawater

Flavor Profile

The primary flavor notes for Sea Salt are:

Salty Mineral Briny

Chef’s Secret

Finish sweet dishes like chocolate mousse or caramel tarts with a few flakes of sea salt to enhance sweetness and add a delightful textural crunch.

Best Substitutes

Kosher Salt

volume for coarse, adjust for fine
Ratio 1:1

Table Salt

use 1/2 amount if finely ground

Buying Guide

Consider crystal size (fine for baking, coarse for finishing) and origin (Fleur de Sel, Himalayan Pink) for specific flavors.

Recipes Using Sea Salt

Desserts Time To Make Equipment Oven

Baked Maple Apple Pie Cups

Indulge in these irresistible Baked Maple Apple Pie Cups! Flaky crescent roll crust cradles a warm, cinnamon-spiced apple filling, drizzled with luscious maple syrup. A quick and easy dessert recipe perfect for satisfying your sweet tooth. Get the recipe from Heather's Dish!

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Barbecue North American Spicy Eggs Dairy

Bacon Wrapped Stuffed Jalapeno Peppers

Spice up your next party with these irresistible Bacon-Wrapped Stuffed Jalapeño Peppers! A crowd-pleasing favorite, this recipe (inspired by Food Network with a delicious twist) features juicy jalapeños stuffed with a savory blend of cream cheese, cheddar, and spices, then wrapped in crispy bacon. Customize it to your liking – add your favorite cheeses, herbs, or even some chorizo for extra heat! Get ready for a flavor explosion in every bite. Perfect for appetizers, game day snacks, or a unique side dish.

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Time To Make Vegetarian Vegan Time To Make

Baba Ghanoush Baba Gannoujh

Indulge in this creamy and smoky Baba Ghanoush recipe, a Middle Eastern delight! This vibrant dip, inspired by Liberty Advance's culinary traditions, features perfectly roasted eggplant, zesty lemon, rich tahini, and a touch of savory garlic and teriyaki for a unique twist. Perfect as an appetizer or a side dish, this recipe is sure to impress your guests.

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Fruit Bananas Healthy 5 Ingredients Or Less

Bananas With Caramel Sauce And Whipped Cream

Transform ordinary bananas into an irresistible dessert with this easy recipe! Sweet, caramelized bananas are topped with a luscious homemade salted caramel sauce and fluffy whipped cream. Perfect for a quick and decadent treat, this recipe is surprisingly simple and requires minimal cooking time. Satisfy your sweet tooth in just minutes!

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Main Dish Taste Mood Preparation Pork

Bangers And Mash In Yorkshire Pudding

The ultimate comfort food! This recipe by David Massey elevates classic bangers and mash by wrapping them in a crispy Yorkshire pudding. A hearty, flavorful meal perfect for a cozy night in. Get ready for a taste sensation!

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60 Minutes Or Less Seafood Cuisine Occasion

Amarula Spicy Fish

Experience the magic of South Africa with this exquisite Amarula Spicy Fish recipe! This show-stopping dish boasts a vibrant blend of spices, tender fish fillets, and the luscious creaminess of Amarula. Easy to prep ahead, it bakes to perfection in just 25-30 minutes, leaving you with a flavorful masterpiece that will impress your guests. Get ready for an aromatic journey that will tantalize your taste buds and elevate your culinary skills. Serves 4-6.

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4 Hours Or Less Vegetarian Preparation Pasta Rice And Grains

Angel Hair With Roasted Vegetables And Red Wine Tomato Sauce

A family favorite! This recipe features tender angel hair pasta tossed in a rich, red wine tomato sauce infused with roasted garlic. Sweet and savory roasted vegetables add a delightful textural contrast. Easy to make, mostly oven-baked, and reheats beautifully – perfect for a weeknight dinner or a special occasion.

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Meat Comfort Food Gluten Free Palestinian

Batatas Mashi

Experience the magic of Batatas Mashi, a stunning Middle Eastern dish with a flavor that deepens over time! This visually appealing recipe is not tied to a single country, making it a versatile and exciting addition to your culinary repertoire. Prepare it up to a day in advance for the best flavor development. An apple corer works perfectly for creating the core, or use a sharp knife with care. Leftover meat filling? Transform it into delicious hashwa, a side dish all on its own, or simply enjoy it as is! Inspired by Yasalamcooking.com.

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Main Ingredient 4 Hours Or Less Equipment North American

Whole Grain Kefir Banana Bread

Craving a wholesome, flavorful banana bread that's anything but ordinary? This recipe delivers a dense, richly textured loaf with a delightful heartiness. Made with kefir for a light and airy texture, and whole grains for that satisfying bite, it's the perfect balance of healthy and delicious. The subtle sweetness allows the natural banana flavor to shine, but feel free to boost the sweetness with honey, maple syrup, or molasses (instructions included!). Add dried cranberries for a tangy twist! Perfect for breakfast, brunch, or a satisfying afternoon snack.

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Cheese Time To Make Spinach Equipment

Arugula And Spinach Salad With Caramelized Shallots

Elevate your salad game with this sophisticated twist on a Greek salad! Inspired by Christine Cushing's "Pure Food," this recipe features peppery arugula and spinach, perfectly caramelized shallots, and a bright, tangy vinaigrette. It's a quick, easy, and incredibly flavorful meal or side dish that's sure to impress. Get ready for a burst of fresh, sweet, and savory goodness!

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Low Calorie Dinner Party Dietary Low Sodium

Pasta Alla Norma Fresh Pasta With Eggplant Aubergine

Transport your taste buds to Sicily with this authentic Pasta alla Norma recipe! Inspired by the famed opera and Vincenzo Bellini's culinary preferences, this dish features fresh pasta tossed in a vibrant sauce of roasted eggplant, ripe tomatoes, fragrant basil, and creamy ricotta. A symphony of flavors and textures awaits – this is a truly unforgettable pasta experience.

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Low Fat Dietary Low Saturated Fat Potatoes

Balthazar's French Fries

Experience the crispy, golden perfection of Balthazar's French Fries! This recipe unlocks the secret to restaurant-quality fries, with perfectly fluffy insides and an irresistibly crunchy exterior. Learn how to achieve the ideal double-fry technique for fries that are simply unforgettable. Prepare to be amazed!

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4 Hours Or Less Main Ingredient 4 Hours Or Less Brunch

Banana Bread Ny Times Natural Foods Cookbook Carrie Sheridan

Experience the ultimate gooey banana bread! This recipe, inspired by the New York Times Natural Foods Cookbook (Carrie Sheridan), delivers intensely moist and flavorful banana bread with a cake-like texture. Unlike other banana breads, this one captures the pure essence of ripe bananas, creating a truly unforgettable treat. Perfect toasted or frozen, this recipe is a must-try for banana bread enthusiasts. Discover the difference – you'll never go back!

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Preparation Course Time To Make Preparation

Baconfredo

Indulge in the ultimate comfort food: Baconfredo! This creamy, dreamy Alfredo sauce gets a smoky, savory upgrade with crispy bacon. A quick and easy recipe perfect for a weeknight dinner or a special occasion.

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3 Steps Or Less Soups Stews 3 Steps Or Less Time To Make

Avocado And Roasted Red Pepper Gazpacho With Scallops

A vibrant and refreshing summer recipe! This Avocado & Roasted Red Pepper Gazpacho, inspired by Clean Eating Magazine (May/June 2010), is elevated with perfectly seared scallops. The creamy avocado gazpacho is chilled to perfection, allowing the flavors to meld beautifully, creating a delightful contrast with the succulent scallops. A quick and easy weeknight meal or impressive appetizer!

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Easy Main Ingredient Preparation Number Of Servings

Easy Baked Summer Veggies And Sausage

This vibrant one-pan recipe is perfect for a warm summer evening! Enjoy tender sausage and seasonal veggies bursting with flavor. Ready in under 90 minutes, this easy recipe is easily doubled for a crowd. Get ready for a delicious and effortless meal featuring the best of summer's bounty!

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30 Minutes Or Less Course Fish Preparation

Albacore Tuna With Jalapeno Bacon Cream Sauce

Elevate your weeknight dinner with this vibrant and flavorful Albacore Tuna recipe! Inspired by Bonefish Grill, this dish features succulent grilled tuna fillets coated in a creamy, spicy jalapeno bacon sauce. The perfect balance of savory, smoky, and spicy flavors will tantalize your taste buds. Get ready for a restaurant-quality meal in under 30 minutes!

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European European Diabetic Vegetables

Basil Pistachio Pesto Raw Recipe

Experience the vibrant, fresh flavors of this raw Basil Pistachio Pesto! This quick and easy recipe from RawGuru.com is perfect for a healthy and delicious meal. Simply blend the ingredients, then toss with your favorite raw shredded vegetables for a nutritious and satisfying lunch or light dinner. Get your raw food fix – it’s unbelievably easy!

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