Vegetable | Vegan Gluten Free Low Calorie Low Fat

Garlic Cloves

Allium sativum Allergen-Free
garlic cloves

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Garlic plant

The Forktionary Angle

"The undisputed workhorse of the kitchen, transforming simple ingredients with its complex pungency and incredible depth of flavor."

Definition

Individual segments of the garlic bulb, renowned for their pungent, savory, and aromatic flavor in countless cuisines.

Sensory Profile

TastePungent, Spicy (raw), Savory, Sweet (cooked)
TextureFirm, Crunchy (raw), Soft (cooked)
AromaPungent, Alliacious, Earthy
AcidityLow

Technical Metrics

Alliin to Allicin Conversion

Crushing/chopping activates allicin, responsible for aroma/benefits

Global Culinary Usage

Used in virtually every cuisine worldwide

Optimal Storage

Store whole bulbs in a cool, dark, dry place for 3-6 months

Nutrition Facts

Per 3 g (1 clove)
Calories149 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein6.4 g
Total Carbohydrate33.1 g
Dietary Fiber2.1 g
Total Sugars1 g
Calcium181 mg
Iron1.7 mg
Potassium401 mg

Chef’s Secret

To easily peel garlic, smash the clove with the side of a chef's knife. The skin will loosen and can be removed effortlessly.

Substitutions

Best Match

Garlic Powder

1/4 tsp powder = 1 clove

Convenient dry substitute for savory dishes; use less due to concentrated flavor.

Minced Garlic (jarred)

1 tsp = 1 clove

Pre-chopped convenience, but flavor is milder than fresh; good for quick additions.

Shallots

1:1 (by volume, adjust for milder flavor)

Provides a milder, sweeter onion-garlic flavor, good for delicate dishes.

Onion Powder

1/2 tsp powder = 1 clove (for aromatic base)

Adds allium flavor when garlic isn't available, but lacks pungency and depth.

Buying Guide

Choose firm, unblemished bulbs with tight papery skins. Avoid sprouts or soft spots.

Flavor Pairings

Ginger Onion Herbs Chili Tomato Meat Vegetables Pasta

Recipes Using Garlic Cloves

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North American Course Comfort Food Occasion

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Cuisine North American Stove Top Equipment

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Occasion Occasion Preparation Cuisine

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This decadent Baked Manicotti recipe elevates the classic Italian dish with flavorful ground sausage, creamy white sauce, and a touch of fresh herbs. A simplified, make-ahead stuffing method saves time, while the blend of rich sausage and ricotta filling, layered with vibrant red and white sauces, creates a symphony of flavors. Perfectly paired with garlic artichokes (recipe #61210) and a crisp garden salad for a complete and unforgettable Italian feast!

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Presentation Course 60 Minutes Or Less Appetizers

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