Vegetable | Vegan Gluten Free Low Calorie Low Fat

Garlic Cloves

Allium sativum Allergen-Free
garlic cloves

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Garlic plant

The Forktionary Angle

"The undisputed workhorse of the kitchen, transforming simple ingredients with its complex pungency and incredible depth of flavor."

Definition

Individual segments of the garlic bulb, renowned for their pungent, savory, and aromatic flavor in countless cuisines.

Sensory Profile

TastePungent, Spicy (raw), Savory, Sweet (cooked)
TextureFirm, Crunchy (raw), Soft (cooked)
AromaPungent, Alliacious, Earthy
AcidityLow

Technical Metrics

Alliin to Allicin Conversion

Crushing/chopping activates allicin, responsible for aroma/benefits

Global Culinary Usage

Used in virtually every cuisine worldwide

Optimal Storage

Store whole bulbs in a cool, dark, dry place for 3-6 months

Nutrition Facts

Per 3 g (1 clove)
Calories149 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein6.4 g
Total Carbohydrate33.1 g
Dietary Fiber2.1 g
Total Sugars1 g
Calcium181 mg
Iron1.7 mg
Potassium401 mg

Chef’s Secret

To easily peel garlic, smash the clove with the side of a chef's knife. The skin will loosen and can be removed effortlessly.

Substitutions

Best Match

Garlic Powder

1/4 tsp powder = 1 clove

Convenient dry substitute for savory dishes; use less due to concentrated flavor.

Minced Garlic (jarred)

1 tsp = 1 clove

Pre-chopped convenience, but flavor is milder than fresh; good for quick additions.

Shallots

1:1 (by volume, adjust for milder flavor)

Provides a milder, sweeter onion-garlic flavor, good for delicate dishes.

Onion Powder

1/2 tsp powder = 1 clove (for aromatic base)

Adds allium flavor when garlic isn't available, but lacks pungency and depth.

Buying Guide

Choose firm, unblemished bulbs with tight papery skins. Avoid sprouts or soft spots.

Flavor Pairings

Ginger Onion Herbs Chili Tomato Meat Vegetables Pasta

Recipes Using Garlic Cloves

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Vegan Low Carb Low Cholesterol Vegetarian

21 Vegetarian Sloppy Joes

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Low In Something Low Cholesterol Preparation Central American

Authentic Jamaican Jerk Sauce

Ignite your taste buds with this authentic Jamaican Jerk Sauce recipe! Inspired by a family favorite found on Jamaicans.com (though we tweaked it!), this recipe delivers explosive flavor in just minutes. Even without allspice berries, the ground allspice substitution creates a rich, complex jerk sauce perfect for marinating your favorite meats. Prepare to be amazed!

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30 Minutes Or Less European Cuisine Spanish

Authentic Spanish Rice

This Authentic Spanish Rice recipe delivers the perfect fluffy texture and rich flavor to complement any dish! Elevate your weeknight meals or impress your guests with this easy-to-follow recipe. It's the ideal side for tacos, fajitas, chicken, or even our delicious Chicken and Rice Soup! Get ready for unbelievably flavorful rice!

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European Cuisine 3 Steps Or Less Vegan

Avocado Pesto Pasta Vegan

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Dietary Preparation Low Protein Dietary

Avocado Salad Lettuce Wraps

Craving a healthy and delicious lunch or snack? These vibrant Avocado Salad Lettuce Wraps are ready in 15 minutes! Creamy avocado is tossed with sweet corn, juicy tomatoes, and a zesty lime dressing, then perfectly nestled in crisp lettuce cups. A refreshing and satisfying recipe inspired by living and raw foods – perfect for a light meal or healthy appetizer.

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Easy Healthy 2 Meat Preparation

Award Winning Zucchini Soup

This family-tradition zucchini soup is a guaranteed crowd-pleaser! Winner of first prize at our local county fair, this recipe boasts a vibrant Italian flavor without being overly zucchini-forward. Its subtly sweet and savory profile is complemented by the perfect creamy texture. Prepare to be amazed – even zucchini skeptics will be converted! Serve with crusty Italian bread for a truly unforgettable meal.

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European Brunch Dietary Portuguese

Bacalhau Salt Cod With Chickpeas

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Dietary Condiments Etc Pork High In Something

Bacon Jam

Indulge in the rich, smoky flavor of homemade Bacon Jam! Inspired by a Food Network episode and perfected with a touch of culinary magic, this recipe delivers a sweet and savory explosion in every bite. Perfect as a burger topping, grilled cheese spread, or a sophisticated appetizer on crusty bread – the possibilities are endless. Get ready to elevate your culinary game with this easy-to-follow recipe.

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Time To Make Main Ingredient Preparation Mexican

Bacon Wrapped Stuffed Jalapeno Peppers

Spice up your next party with these irresistible Bacon-Wrapped Stuffed Jalapeño Peppers! A crowd-pleasing favorite, this recipe (inspired by Food Network with a delicious twist) features juicy jalapeños stuffed with a savory blend of cream cheese, cheddar, and spices, then wrapped in crispy bacon. Customize it to your liking – add your favorite cheeses, herbs, or even some chorizo for extra heat! Get ready for a flavor explosion in every bite. Perfect for appetizers, game day snacks, or a unique side dish.

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Preparation Preparation Side Dishes Low Calorie

Bacon Walnut Green Beans

Crispy green beans tossed in a savory bacon-walnut sauce! This easy side dish recipe takes just 35 minutes and is bursting with flavor. Perfect for weeknight dinners or holiday gatherings. Get ready to impress!

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Main Dish Lamb Sheep Cuisine Curries

Badam Pasanda

Indulge in the rich and aromatic flavors of Badam Pasanda, a luxurious Indian chicken curry. This exquisite dish features tender chicken simmered in a velvety sauce of yogurt, cream, and ground almonds, infused with warming spices. Prepare for a taste sensation that's both subtly sweet and delicately spicy – a true culinary masterpiece you'll crave again and again! Perfect for a special occasion or a cozy weeknight dinner.

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Peppers Broccoli Main Ingredient Cuisine

Bagna Cauda

Experience the magic of Bagna Cauda, a heavenly warm dip from Italy! This recipe features a luscious garlic and anchovy sauce, perfect for dipping an array of fresh vegetables. Imagine the rich, savory flavors melting in your mouth – a true taste of Italian culinary tradition. Don't forget the crusty bread 'mops' to soak up every last drop of this irresistible sauce!

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Healthy 2 Winter Seasonal Savory

Baked Butternut Squash Raisin And Pine Nut Lasagna

This creamy, dreamy lasagna is a delightful twist on a classic! Sweet butternut squash, plump raisins, and crunchy pine nuts create a surprisingly satisfying and flavorful combination. A healthier alternative to traditional red sauce lasagna, this recipe is perfect for Weight Watchers (approximately 7 points per serving) or anyone looking for a comforting, gourmet meal. The creamy cheese sauce and perfectly layered pasta create a dish that's both elegant and easy to make. Prepare for a taste sensation!

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Easy Time To Make Mexican 30 Minutes Or Less

Baked Chicken Taquitos

Craving crispy taquitos without the guilt? This baked version is a healthier, less messy alternative to deep-fried, delivering all the flavor and satisfying crunch you love! Made with juicy chicken, vibrant spices, and melty cheese, these taquitos are perfect for a weeknight dinner or a fun party appetizer. Use leftover chicken or rotisserie chicken for an even quicker meal prep! Serve with your favorite salsa, sour cream, and guacamole for the ultimate flavor explosion.

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Dinner Party Appetizers 15 Minutes Or Less Equipment

Baked Clams

Recreate the magic of a honeymoon seafood dinner with this delectable baked clams recipe! Inspired by a cherished memory, this recipe uses readily available ingredients to bring the taste of fresh clams to your kitchen, even if you're landlocked. Get ready for a burst of savory, garlicky goodness with a perfectly golden-brown topping. A simple yet elegant dish perfect for a romantic night in or a special occasion.

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Occasion Dinner Party Side Dishes 3 Steps Or Less

Baked Garlic Mushrooms

Transform ordinary mushrooms into a succulent, garlicky delight! This recipe, inspired by Donna Hay's Sunday Herald Sun, yields tender, juicy mushrooms that even mushroom skeptics will enjoy. Perfectly seasoned and baked to golden perfection, this side dish is a crowd-pleaser, guaranteed to impress your loved ones.

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4 Hours Or Less Preparation 4 Hours Or Less Main Dish

Baked Penne Pasta Casserole

This cheesy, comforting Baked Penne Pasta Casserole is the ultimate crowd-pleaser! Featuring savory beef, sauteed mushrooms, and a generous layer of melted cheese, this recipe is easy to customize to your liking. Add more or less mushrooms, adjust the spices – it's your culinary adventure! Perfect for a weeknight dinner or a weekend gathering.

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