Fermented Hot Chili Sauce Receita

Ignite your taste buds with this fiery Fermented Hot Chili Sauce! Packed with heat, beneficial bacteria, Vitamin C, and carotene, this recipe is a flavor explosion and a gut health boost. Fermented using kefir whey (or easily started without!), this recipe is simple, requiring only chilies and salt. Discover the incredible depth of flavor that fermentation unlocks. Perfect for adding a spicy kick to any dish!

Preparo 30 min
Cozimento 7220 min
Calorias 562.7 kcal
Proteína 52g
Avaliação Seja o primeiro
Fermented Hot Chili Sauce 40

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fermented Hot Chili Sauce

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Como fazer Fermented Hot Chili Sauce

  1. Clean and roughly chop 1 kg of your favorite chili peppers (adjust to your preferred spice level). Remove stems.
  2. In a large, non-reactive bowl, combine the chopped chilies with 30 grams of sea salt. Mix thoroughly, ensuring all chilies are well coated.
  3. Pack the chili mixture tightly into a clean glass jar, leaving about 2.5 cm of headspace.
  4. If using kefir whey, add 1/4 cup to the jar. If not, skip this step – the natural yeasts and bacteria on the chilies will initiate fermentation.
  5. Press down firmly on the chilies to submerge them in their own juices. You might need a weight (e.g., a clean small glass jar filled with water) to keep them fully submerged.
  6. Cover the jar loosely with a lid or cheesecloth secured with a rubber band. This allows gases to escape during fermentation.
  7. Ferment in a cool, dark place (ideally around 70-75°F or 21-24°C) for 7-21 days. Taste test daily; fermentation time depends on temperature and the desired level of sourness and spiciness.
  8. Once fermentation is complete (desired taste is reached), remove the weight and transfer the fermented chili sauce to a blender or food processor.
  9. Blend until smooth. Taste and adjust seasoning if needed. You can adjust the consistency by adding water.
  10. Transfer the sauce to sterilized jars or bottles. Store in the refrigerator for up to several months.

Nutrition Information (Approximate per serving)

Sodium

198 g

Sugar

289g

Fat

2g

Carbs

41g

Perguntas frequentes

Quanto tempo leva para fazer Fermented Hot Chili Sauce?

Fermented Hot Chili Sauce leva cerca de 7250 minutos do início ao fim — aproximadamente 30 minutos de preparo e 7220 minutos de cozimento.

Quantas calorias tem Fermented Hot Chili Sauce?

Fermented Hot Chili Sauce tem aproximadamente 562.7 calorias por porção, com cerca de 52 g de proteína, 41 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Fermented Hot Chili Sauce?

Os principais ingredientes de Fermented Hot Chili Sauce são Fresh Chili Peppers, Garlic Cloves, Unbleached Cane Sugar, Sea Salt, Whey, Water, as needed for consistency (or 1/4 cup as whey alternative). Veja a lista completa com as medidas acima.

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