Fermented Hot Chili Sauce Recipe

Ignite your taste buds with this fiery Fermented Hot Chili Sauce! Packed with heat, beneficial bacteria, Vitamin C, and carotene, this recipe is a flavor explosion and a gut health boost. Fermented using kefir whey (or easily started without!), this recipe is simple, requiring only chilies and salt. Discover the incredible depth of flavor that fermentation unlocks. Perfect for adding a spicy kick to any dish!

Prep Time 30 mins
Cook Time 7220 mins
Calories 562.7 kcal
Protein 52g
Rating Be the first
Fermented Hot Chili Sauce 38

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fermented Hot Chili Sauce

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How to Make Fermented Hot Chili Sauce

  1. Clean and roughly chop 1 kg of your favorite chili peppers (adjust to your preferred spice level). Remove stems.
  2. In a large, non-reactive bowl, combine the chopped chilies with 30 grams of sea salt. Mix thoroughly, ensuring all chilies are well coated.
  3. Pack the chili mixture tightly into a clean glass jar, leaving about 2.5 cm of headspace.
  4. If using kefir whey, add 1/4 cup to the jar. If not, skip this step – the natural yeasts and bacteria on the chilies will initiate fermentation.
  5. Press down firmly on the chilies to submerge them in their own juices. You might need a weight (e.g., a clean small glass jar filled with water) to keep them fully submerged.
  6. Cover the jar loosely with a lid or cheesecloth secured with a rubber band. This allows gases to escape during fermentation.
  7. Ferment in a cool, dark place (ideally around 70-75°F or 21-24°C) for 7-21 days. Taste test daily; fermentation time depends on temperature and the desired level of sourness and spiciness.
  8. Once fermentation is complete (desired taste is reached), remove the weight and transfer the fermented chili sauce to a blender or food processor.
  9. Blend until smooth. Taste and adjust seasoning if needed. You can adjust the consistency by adding water.
  10. Transfer the sauce to sterilized jars or bottles. Store in the refrigerator for up to several months.

Nutrition Information (Approximate per serving)

Sodium

198 g

Sugar

289g

Fat

2g

Carbs

41g

Frequently Asked Questions

How long does it take to make Fermented Hot Chili Sauce?

Fermented Hot Chili Sauce takes about 7250 minutes from start to finish — roughly 30 minutes to prepare and 7220 minutes to cook.

How many calories are in Fermented Hot Chili Sauce?

Fermented Hot Chili Sauce has approximately 562.7 calories per serving, with about 52 g protein, 41 g carbohydrates and 9 g fat.

What ingredients do I need for Fermented Hot Chili Sauce?

The key ingredients for Fermented Hot Chili Sauce are Fresh Chili Peppers, Garlic Cloves, Unbleached Cane Sugar, Sea Salt, Whey, Water, as needed for consistency (or 1/4 cup as whey alternative). See the full list with measurements above.

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