Beat the heat with this invigorating Ginger Lassi, a traditional Indian savory yogurt drink. This "namkeen" (salty) lassi is a perfect digestive aid, ideal to enjoy before, during, or after a meal. Made with creamy yogurt, zesty ginger, and warming cumin, this recipe from Madhur Jaffrey is quick, easy, and incredibly flavorful. A refreshing and healthy addition to any occasion!
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Cómo preparar Ginger Lassi
In a medium bowl, combine 1 cup plain yogurt.
Whisk the yogurt lightly until smooth and creamy.
Grate 1-inch piece of fresh ginger. Squeeze out the juice directly into the yogurt, discarding the pulp.
Add 1/2 teaspoon salt and 1/4 teaspoon cumin seeds to the yogurt. Mix thoroughly.
Gradually pour in 1/2 cup of cold water, whisking constantly until well combined.
Stir in 1 cup of ice cubes.
Taste and adjust seasoning as needed, adding more salt or cumin to your preference.
Pour into glasses filled with ice and serve immediately.
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
1g
Fat
1g
Carbs
0g
Recipe Categories(Choose a category and find related recipes!)
Ginger Lassi tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.
¿Cuántas calorías tiene Ginger Lassi?
Ginger Lassi tiene aproximadamente 6.5 calorías por ración, con unos 0 g de proteína, 0 g de carbohidratos y 0 g de grasa.
¿Qué ingredientes necesito para Ginger Lassi?
Los ingredientes principales de Ginger Lassi son Plain Yogurt, Fresh Ginger, Salt, Ground Cumin, Ice Cubes. Consulta la lista completa con cantidades más arriba.
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