Ginger Lassi Recipe

Beat the heat with this invigorating Ginger Lassi, a traditional Indian savory yogurt drink. This "namkeen" (salty) lassi is a perfect digestive aid, ideal to enjoy before, during, or after a meal. Made with creamy yogurt, zesty ginger, and warming cumin, this recipe from Madhur Jaffrey is quick, easy, and incredibly flavorful. A refreshing and healthy addition to any occasion!

Prep Time 5 mins
Cook Time 10 mins
Calories 6.5 kcal
Protein 0g
Rating Be the first
Ginger Lassi 122

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Ginger Lassi

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How to Make Ginger Lassi

  1. In a medium bowl, combine 1 cup plain yogurt.
  2. Whisk the yogurt lightly until smooth and creamy.
  3. Grate 1-inch piece of fresh ginger. Squeeze out the juice directly into the yogurt, discarding the pulp.
  4. Add 1/2 teaspoon salt and 1/4 teaspoon cumin seeds to the yogurt. Mix thoroughly.
  5. Gradually pour in 1/2 cup of cold water, whisking constantly until well combined.
  6. Stir in 1 cup of ice cubes.
  7. Taste and adjust seasoning as needed, adding more salt or cumin to your preference.
  8. Pour into glasses filled with ice and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

1g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Ginger Lassi?

Ginger Lassi takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Ginger Lassi?

Ginger Lassi has approximately 6.5 calories per serving, with about 0 g protein, 0 g carbohydrates and 0 g fat.

What ingredients do I need for Ginger Lassi?

The key ingredients for Ginger Lassi are Plain Yogurt, Fresh Ginger, Salt, Ground Cumin, Ice Cubes. See the full list with measurements above.

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