Beat the heat with this invigorating Ginger Lassi, a traditional Indian savory yogurt drink. This "namkeen" (salty) lassi is a perfect digestive aid, ideal to enjoy before, during, or after a meal. Made with creamy yogurt, zesty ginger, and warming cumin, this recipe from Madhur Jaffrey is quick, easy, and incredibly flavorful. A refreshing and healthy addition to any occasion!
Missing an ingredient for this Ginger Lassi? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Comment préparer Ginger Lassi
In a medium bowl, combine 1 cup plain yogurt.
Whisk the yogurt lightly until smooth and creamy.
Grate 1-inch piece of fresh ginger. Squeeze out the juice directly into the yogurt, discarding the pulp.
Add 1/2 teaspoon salt and 1/4 teaspoon cumin seeds to the yogurt. Mix thoroughly.
Gradually pour in 1/2 cup of cold water, whisking constantly until well combined.
Stir in 1 cup of ice cubes.
Taste and adjust seasoning as needed, adding more salt or cumin to your preference.
Pour into glasses filled with ice and serve immediately.
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
1g
Fat
1g
Carbs
0g
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Combien de temps faut-il pour préparer Ginger Lassi ?
Ginger Lassi prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.
Combien de calories contient Ginger Lassi ?
Ginger Lassi contient environ 6.5 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.
De quels ingrédients ai-je besoin pour Ginger Lassi ?
Les principaux ingrédients de Ginger Lassi sont Plain Yogurt, Fresh Ginger, Salt, Ground Cumin, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.
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