Grilled Portobello Omelette Receta

Elevate your breakfast or brunch with this unique Grilled Portobello Mushroom Omelette! This recipe, inspired by a local Earthfare find, transforms hearty portobello mushrooms into incredible edible bowls for a delicious egg bake. Grill the mushrooms for smoky flavor, then fill them with a savory egg mixture. Customize it with your favorite cheeses (feta is amazing!), veggies (sun-dried tomatoes add a burst of flavor!), and a touch of balsamic vinegar for extra zing. Get ready for a flavor explosion in just 30 minutes!

Preparación 15 min
Cocción 30 min
Calorías 106 kcal
Proteína 22g
Valoración Sé el primero
Grilled Portobello Omelette 53

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Portobello Omelette

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Portobello Omelette? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Grilled Portobello Omelette

  1. Preheat grill to medium heat.
  2. Remove stems from 2 large portobello mushrooms and gently scrape gills with a spoon.
  3. Place 1 tablespoon shredded cheddar cheese, 1 tablespoon finely chopped onion, and 1 tablespoon finely chopped bell pepper into each mushroom cap.
  4. Season generously with salt and freshly ground black pepper.
  5. In a medium bowl, whisk together 4 large eggs, 2 tablespoons egg substitute, 1/4 teaspoon salt, and a pinch of black pepper.
  6. Place mushroom caps gill-side up on a lightly oiled grill grate.
  7. Carefully pour egg mixture evenly into each mushroom cap.
  8. Grill, covered, for 20-25 minutes, or until eggs are set and mushrooms are tender.
  9. Drizzle with balsamic glaze (optional) before serving immediately.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

8g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Portobello Omelette?

Grilled Portobello Omelette tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Grilled Portobello Omelette?

Grilled Portobello Omelette tiene aproximadamente 106 calorías por ración, con unos 22 g de proteína, 1 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Grilled Portobello Omelette?

Los ingredientes principales de Grilled Portobello Omelette son Portabella Mushrooms, Reduced Fat Cheddar Cheese, Green Onions, Red Bell Peppers, Eggs, Egg Substitute. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña