Grilled Portobello Omelette Rezept

Elevate your breakfast or brunch with this unique Grilled Portobello Mushroom Omelette! This recipe, inspired by a local Earthfare find, transforms hearty portobello mushrooms into incredible edible bowls for a delicious egg bake. Grill the mushrooms for smoky flavor, then fill them with a savory egg mixture. Customize it with your favorite cheeses (feta is amazing!), veggies (sun-dried tomatoes add a burst of flavor!), and a touch of balsamic vinegar for extra zing. Get ready for a flavor explosion in just 30 minutes!

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 106 kcal

Eiweiß 22g

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Zutaten für Grilled Portobello Omelette

Portabella Mushrooms
Reduced Fat Cheddar Cheese
Green Onions
Red Bell Peppers
4 large eggs
2 tablespoons egg substitute

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Zubereitung von Grilled Portobello Omelette

Preheat grill to medium heat.
Remove stems from 2 large portobello mushrooms and gently scrape gills with a spoon.
Place 1 tablespoon shredded cheddar cheese, 1 tablespoon finely chopped onion, and 1 tablespoon finely chopped bell pepper into each mushroom cap.
Season generously with salt and freshly ground black pepper.
In a medium bowl, whisk together 4 large eggs, 2 tablespoons egg substitute, 1/4 teaspoon salt, and a pinch of black pepper.
Place mushroom caps gill-side up on a lightly oiled grill grate.
Carefully pour egg mixture evenly into each mushroom cap.
Grill, covered, for 20-25 minutes, or until eggs are set and mushrooms are tender.
Drizzle with balsamic glaze (optional) before serving immediately.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Breakfast & Brunch Vegetarian Proteins Mushroom Recipes European Italian Mediterranean The Americas American Southern Healthy Vegetarian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Eggs Dairy Vegetables Vegetarian Eggs Dietary Mushrooms

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Portobello Omelette?

Grilled Portobello Omelette dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Portobello Omelette?

Grilled Portobello Omelette hat etwa 106 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 1 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Grilled Portobello Omelette?

Die wichtigsten Zutaten für Grilled Portobello Omelette sind Portabella Mushrooms, Reduced Fat Cheddar Cheese, Green Onions, Red Bell Peppers, Eggs, Egg Substitute. Die vollständige Liste mit Mengenangaben findest du oben.