Ingredientes para Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center
- 8 ounces semi-sweet chocolate chips
- Soft Tofu
- 1 teaspoon honey
- 1 teaspoon vanilla extract
- Splenda Sugar Substitute
- Fat Free Cream Cheese
- Graham Cracker Pie Crust
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Cómo preparar Guilt Free Chocolate Cheese Cake Duke Diet Fitness Center
- Melt 8 ounces of semi-sweet chocolate chips in a double boiler or microwave until smooth.
- In a food processor, combine the melted chocolate, 8 ounces of silken tofu, and 1/2 teaspoon of honey.
- Blend until completely smooth and creamy.
- Pour the chocolate mixture into the bottom of a prepared 9-inch graham cracker pie crust.
- In a separate food processor, combine 4 ounces of cream cheese (softened), 4 ounces of silken tofu, 1/2 teaspoon of honey, 2 tablespoons of Splenda (or your preferred sugar substitute), and 1 teaspoon of vanilla extract.
- Blend until smooth and creamy.
- Spread the cream cheese mixture evenly over the chocolate layer in the pie crust.
- Refrigerate for at least 2 hours to allow the cheesecake to set.
- Before serving, garnish with your favorite sauce (e.g., chocolate sauce, raspberry sauce) or fresh fruit (e.g., berries, sliced bananas).
- **Alternative Layering:** For a unique twist, try layering half the chocolate mixture on the bottom, followed by the cream cheese mixture, and topped with the remaining chocolate mixture. Refrigerate as above.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
62g
Fat
16g
Carbs
7g
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30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Pies And Tarts Desserts Oven Easy Beginner Cook Dinner Party Holiday Event Pies Chocolate Food Processor Blender Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold Technique
